Spinach And Lemon Rice Pilaf Recette

Elevate your weeknight meals with this vibrant Spinach and Lemon Rice Pilaf! A perfect side for roast chicken, grilled steak, or flaky fish, this recipe bursts with fresh garden flavors. The bright lemon juice and tender spinach complement the fluffy rice beautifully. Customize the vegetable amounts to your liking – it's easy to adapt this recipe to your preferences. We use a slightly lower rice-to-liquid ratio for a drier, more textured pilaf. Get ready to impress your family and friends with this simple yet elegant side dish!

Préparation 10 min

Cuisson 50 min

Calories 262.9 kcal

Protéines 14g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spinach And Lemon Rice Pilaf

Converted Long Grain Rice
Chicken Stock
Salt
Fresh Spinach Leaves
1/2 cup shredded carrots
Green Onion
2 tablespoons butter
Lemon, Juice Of

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Comment préparer Spinach And Lemon Rice Pilaf

In a medium saucepan, bring 2 cups of chicken or vegetable broth to a boil. Add 1 cup of long-grain rice, stir, reduce heat to low, cover, and simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.
While the rice simmers, melt 2 tablespoons of butter in a large skillet over medium-low heat. Add 1 cup of chopped fresh spinach, 1/2 cup of shredded carrots, and 1/4 cup of thinly sliced green onions. Sauté for 2-3 minutes, or until the spinach is wilted and the vegetables are tender-crisp.
Once the rice is cooked, stir in the sautéed vegetables, 2 tablespoons of fresh lemon juice, and 1/4 teaspoon of salt (or to taste). Fluff the rice gently with a fork to separate the grains.
Garnish with extra lemon zest and fresh herbs (optional) and serve immediately as a delightful accompaniment to your favorite protein.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes Drinks & Cocktails Poultry European Mediterranean The Americas American Southern Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Side Dishes Rice Easy Low Fat Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains Long Grain Rice 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Spinach And Lemon Rice Pilaf ?

Spinach And Lemon Rice Pilaf prend environ 60 minutes du début à la fin — environ 10 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Spinach And Lemon Rice Pilaf ?

Spinach And Lemon Rice Pilaf contient environ 262.9 calories par portion, avec environ 14 g de protéines, 16 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Spinach And Lemon Rice Pilaf ?

Les principaux ingrédients de Spinach And Lemon Rice Pilaf sont Converted Long Grain Rice, Chicken Stock, Salt, Fresh Spinach Leaves, Carrot, Green Onion. Consultez la liste complète avec les quantités ci-dessus.