Ingrédients pour Thai Chicken In Peanut Sauce Dinner For Two
- Chicken Tenderloins
- 1 tablespoon olive oil
- 1 teaspoon salt
- Minced Garlic Cloves
- 1/2 cup creamy peanut butter
- Soy Sauce
- 1 tablespoon chili garlic sauce (or to taste)
- 1/2 teaspoon red pepper flakes (or to taste)
- Rice Vinegar
- 1 cup broccoli florets
- 1/2 cup bean sprouts
- Light Coconut Milk
- Boil In The Bag Rice
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Comment préparer Thai Chicken In Peanut Sauce Dinner For Two
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned on all sides, about 5-7 minutes.
- Add broccoli and minced garlic to the skillet. Cook for 3-5 minutes, or until broccoli is tender-crisp.
- While the chicken and broccoli cook, whisk together peanut butter, salt, soy sauce, chili garlic sauce, red pepper flakes, and rice vinegar in a small bowl.
- Microwave the peanut butter mixture for 30 seconds to soften it (optional).
- Stir in coconut milk into the peanut butter mixture until you reach your desired consistency. Set aside.
- Add bean sprouts to the skillet with the chicken and broccoli. Cook for 1-2 minutes, until slightly softened.
- Pour the peanut sauce over the chicken and vegetables. Toss to coat evenly.
- Serve immediately over a bed of cooked white rice.
Nutrition Information (Approximate per serving)
Sodium
107 g
Sugar
48g
Fat
58g
Carbs
9g