Steamy Pheasant Love Recette

Experience the exquisite flavors of this aromatic Steamy Pheasant recipe! Tender pheasant simmered to perfection in a savory soy sauce broth, then infused with fragrant garlic, scallions, and sesame seeds. This recipe is surprisingly easy to make and perfect for a special occasion or a cozy weeknight dinner. Don't be fooled by the name - it's all about the deliciousness!

Préparation 20 min
Cuisson 260 min
Calories 783.4 kcal
Protéines 185g
Steamy Pheasant Love 89

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Steamy Pheasant Love

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Comment préparer Steamy Pheasant Love

  1. Rinse 1 whole pheasant (approximately 1.5 lbs) and pat dry.
  2. In a large pot or Dutch oven, combine the pheasant, 4 cups of water, 1 teaspoon salt, and 2-3 dried red chili peppers (adjust to your spice preference).
  3. Bring to a boil, then reduce heat to low, cover, and simmer for 45 minutes, or until the pheasant is tender.
  4. Remove the pheasant from the pot and set aside to cool slightly. Once cool enough to handle, shred the pheasant meat from the bones.
  5. In a small bowl, whisk together 1/4 cup soy sauce and 2 tablespoons all-purpose flour until smooth.
  6. Pour the soy sauce mixture into the simmering pheasant broth. Stir well to combine and bring to a boil.
  7. Reduce heat to low and simmer for 5 minutes, or until the sauce slightly thickens. Taste and add more soy sauce in small increments (1 tablespoon at a time) until desired level of saltiness is reached.
  8. Return the shredded pheasant to the pot. Add 2 cloves minced garlic, 2 scallions (thinly sliced), and 1 tablespoon toasted sesame seeds.
  9. Cook for 10 minutes, allowing the flavors to meld.
  10. Serve the Steamy Pheasant Love over steamed rice. Garnish with extra sesame seeds and scallions if desired.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

1g

Fat

56g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Steamy Pheasant Love ?

Steamy Pheasant Love prend environ 280 minutes du début à la fin — environ 20 minutes de préparation et 260 minutes de cuisson.

Combien de calories contient Steamy Pheasant Love ?

Steamy Pheasant Love contient environ 783.4 calories par portion, avec environ 185 g de protéines, 1 g de glucides et 62 g de lipides.

De quels ingrédients ai-je besoin pour Steamy Pheasant Love ?

Les principaux ingrédients de Steamy Pheasant Love sont Pheasants, Water, Salt, Chili Pepper, Flour, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.

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