This vibrant Strawberry Banana Preparado recipe is a refreshing and healthy twist on a classic smoothie, perfect for a quick breakfast, snack, or dessert! Made with fresh strawberries, bananas, and a touch of coconut cream (optional rum for an adult treat!), this recipe is easy to customize to your liking. Find this and more healthy Mexican-inspired recipes in our cookbook, "Mexican - Healthy Ways with a Favorite Cuisine." Enjoy!
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Comment préparer Strawberry And Banana Preparado
Hull and halve 1 cup of fresh strawberries.
Peel and chop 1 ripe banana.
Combine strawberries, banana, 1/2 cup coconut milk, and 1/4 cup water in a blender or food processor.
Blend until completely smooth, scraping down the sides as needed. Add more water if a thinner consistency is desired.
Add 1 tablespoon of white rum (optional), 1 tablespoon of grenadine, and 1/2 cup of ice cubes.
Blend again until smooth and thick.
Pour into glasses and serve immediately. Garnish with sliced strawberries, if desired.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
141g
Fat
23g
Carbs
16g
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Combien de temps faut-il pour préparer Strawberry And Banana Preparado ?
Strawberry And Banana Preparado prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.
Combien de calories contient Strawberry And Banana Preparado ?
Strawberry And Banana Preparado contient environ 331.1 calories par portion, avec environ 2 g de protéines, 16 g de glucides et 8 g de lipides.
De quels ingrédients ai-je besoin pour Strawberry And Banana Preparado ?
Les principaux ingrédients de Strawberry And Banana Preparado sont Strawberries, Bananas, Coconut Milk, Water, White Rum, Grenadine. Consultez la liste complète avec les quantités ci-dessus.
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