This vibrant Strawberry Banana Preparado recipe is a refreshing and healthy twist on a classic smoothie, perfect for a quick breakfast, snack, or dessert! Made with fresh strawberries, bananas, and a touch of coconut cream (optional rum for an adult treat!), this recipe is easy to customize to your liking. Find this and more healthy Mexican-inspired recipes in our cookbook, "Mexican - Healthy Ways with a Favorite Cuisine." Enjoy!
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How to Make Strawberry And Banana Preparado
Hull and halve 1 cup of fresh strawberries.
Peel and chop 1 ripe banana.
Combine strawberries, banana, 1/2 cup coconut milk, and 1/4 cup water in a blender or food processor.
Blend until completely smooth, scraping down the sides as needed. Add more water if a thinner consistency is desired.
Add 1 tablespoon of white rum (optional), 1 tablespoon of grenadine, and 1/2 cup of ice cubes.
Blend again until smooth and thick.
Pour into glasses and serve immediately. Garnish with sliced strawberries, if desired.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
141g
Fat
23g
Carbs
16g
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How long does it take to make Strawberry And Banana Preparado?
Strawberry And Banana Preparado takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.
How many calories are in Strawberry And Banana Preparado?
Strawberry And Banana Preparado has approximately 331.1 calories per serving, with about 2 g protein, 16 g carbohydrates and 8 g fat.
What ingredients do I need for Strawberry And Banana Preparado?
The key ingredients for Strawberry And Banana Preparado are Strawberries, Bananas, Coconut Milk, Water, White Rum, Grenadine. See the full list with measurements above.
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