Strawberry And Banana Preparado Recipe

This vibrant Strawberry Banana Preparado recipe is a refreshing and healthy twist on a classic smoothie, perfect for a quick breakfast, snack, or dessert! Made with fresh strawberries, bananas, and a touch of coconut cream (optional rum for an adult treat!), this recipe is easy to customize to your liking. Find this and more healthy Mexican-inspired recipes in our cookbook, "Mexican - Healthy Ways with a Favorite Cuisine." Enjoy!

Prep Time 5 mins
Cook Time 8 mins
Calories 331.1 kcal
Protein 2g
Rating 4.8 (6 Reviews)
Strawberry And Banana Preparado 44

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry And Banana Preparado

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How to Make Strawberry And Banana Preparado

  1. Hull and halve 1 cup of fresh strawberries.
  2. Peel and chop 1 ripe banana.
  3. Combine strawberries, banana, 1/2 cup coconut milk, and 1/4 cup water in a blender or food processor.
  4. Blend until completely smooth, scraping down the sides as needed. Add more water if a thinner consistency is desired.
  5. Add 1 tablespoon of white rum (optional), 1 tablespoon of grenadine, and 1/2 cup of ice cubes.
  6. Blend again until smooth and thick.
  7. Pour into glasses and serve immediately. Garnish with sliced strawberries, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

141g

Fat

23g

Carbs

16g