Strawberry Orange Low Fat Yogurt Smoothie Recette

Kickstart your day with this refreshing and healthy Strawberry Orange Low-Fat Yogurt Smoothie! Bursting with the vibrant flavors of fresh strawberries and zesty orange, this quick and easy recipe is the perfect way to fuel your morning. Low in fat and packed with vitamins, it's a delicious and guilt-free treat.

Préparation 5 min

Cuisson 5 min

Calories 179.7 kcal

Protéines 16g

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Strawberry Orange Low Fat Yogurt Smoothie

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Strawberry Orange Low Fat Yogurt Smoothie

Strawberry
Plain Low Fat Yogurt
Unsweetened Orange Juice
Of Fresh Mint
1 tablespoon sugar (or to taste)
Ice Cubes

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Comment préparer Strawberry Orange Low Fat Yogurt Smoothie

Combine 1 cup low-fat yogurt, 1 cup fresh strawberries (sliced), 1/2 cup fresh orange juice, 5-6 fresh mint leaves, 1 tablespoon sugar (or to taste), and 1/2 cup ice cubes in a blender.
Blend until completely smooth and the ice is finely crushed. You may need to stop and scrape down the sides of the blender as needed.
Pour into a tall glass and garnish with a fresh strawberry and a mint sprig (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

107g

Fat

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Strawberry Orange Low Fat Yogurt Smoothie ?

Strawberry Orange Low Fat Yogurt Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Strawberry Orange Low Fat Yogurt Smoothie ?

Strawberry Orange Low Fat Yogurt Smoothie contient environ 179.7 calories par portion, avec environ 16 g de protéines, 11 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Strawberry Orange Low Fat Yogurt Smoothie ?

Les principaux ingrédients de Strawberry Orange Low Fat Yogurt Smoothie sont Strawberry, Plain Low Fat Yogurt, Unsweetened Orange Juice, Of Fresh Mint, Sugar, Ice Cubes. Consultez la liste complète avec les quantités ci-dessus.