Strawberry Orange Low Fat Yogurt Smoothie Recipe

Kickstart your day with this refreshing and healthy Strawberry Orange Low-Fat Yogurt Smoothie! Bursting with the vibrant flavors of fresh strawberries and zesty orange, this quick and easy recipe is the perfect way to fuel your morning. Low in fat and packed with vitamins, it's a delicious and guilt-free treat.

Prep Time 5 mins
Cook Time 5 mins
Calories 179.7 kcal
Protein 16g
Rating Be the first
Strawberry Orange Low Fat Yogurt Smoothie 50

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Strawberry Orange Low Fat Yogurt Smoothie

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How to Make Strawberry Orange Low Fat Yogurt Smoothie

  1. Combine 1 cup low-fat yogurt, 1 cup fresh strawberries (sliced), 1/2 cup fresh orange juice, 5-6 fresh mint leaves, 1 tablespoon sugar (or to taste), and 1/2 cup ice cubes in a blender.
  2. Blend until completely smooth and the ice is finely crushed. You may need to stop and scrape down the sides of the blender as needed.
  3. Pour into a tall glass and garnish with a fresh strawberry and a mint sprig (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

107g

Fat

6g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Strawberry Orange Low Fat Yogurt Smoothie?

Strawberry Orange Low Fat Yogurt Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Strawberry Orange Low Fat Yogurt Smoothie?

Strawberry Orange Low Fat Yogurt Smoothie has approximately 179.7 calories per serving, with about 16 g protein, 11 g carbohydrates and 3 g fat.

What ingredients do I need for Strawberry Orange Low Fat Yogurt Smoothie?

The key ingredients for Strawberry Orange Low Fat Yogurt Smoothie are Strawberry, Plain Low Fat Yogurt, Unsweetened Orange Juice, Of Fresh Mint, Sugar, Ice Cubes. See the full list with measurements above.

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