Stuffed Crookneck Squash Recette

Elevate your weeknight dinner with this stunning and surprisingly easy Stuffed Crookneck Squash recipe! From the '5 in 10 Cookbook', this dish boasts a gourmet flavor in just minutes. Impress your family and friends with its vibrant colors and irresistible taste – it's quicker and easier than you think!

Préparation 10 min

Cuisson 15 min

Calories 214 kcal

Protéines 9g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stuffed Crookneck Squash

Crookneck Yellow Squash
1/2 medium onion, finely chopped
1/2 cup raw cashews, coarsely chopped
2 tablespoons butter
Seasoned Bread Crumbs

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Comment préparer Stuffed Crookneck Squash

Preheat your broiler.
Cut two medium crookneck squash in half lengthwise and scoop out the seeds.
Place the squash halves cut-side down in a shallow, microwave-safe baking dish. Cover tightly with microwave-safe plastic wrap.
Microwave on high for 3-4 minutes, or until fork-tender.
While the squash cooks, finely chop 1/2 medium onion and coarsely chop 1/2 cup raw cashews.
Melt 2 tablespoons of butter in a medium frying pan over medium heat.
Add the chopped onion and cook, stirring occasionally, until translucent (about 2-3 minutes).
Remove the squash from the microwave and carefully scoop out some of the flesh from the centers, leaving a 1/8-inch thick shell. Chop the removed squash.
Add the chopped squash, cashews, and 1/4 cup breadcrumbs to the pan with the cooked onion. Stir to combine.
Fill each squash shell with the stuffing mixture.
Sprinkle the remaining 1/4 cup breadcrumbs evenly over the stuffed squash.
Place the stuffed squash on a broiler pan and broil 4 inches from the heat for 2-3 minutes, or until golden brown and heated through.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Summer Recipes Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Vegetables Easy Inexpensive Squash Presentation Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Stuffed Crookneck Squash ?

Stuffed Crookneck Squash prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Stuffed Crookneck Squash ?

Stuffed Crookneck Squash contient environ 214 calories par portion, avec environ 9 g de protéines, 5 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Stuffed Crookneck Squash ?

Les principaux ingrédients de Stuffed Crookneck Squash sont Crookneck Yellow Squash, Onion, Cashews, Butter, Seasoned Bread Crumbs. Consultez la liste complète avec les quantités ci-dessus.