Sunny Buns Recette

A delightful twist on breakfast from Nita Mehta's cookbook! These Sunny Buns are fluffy, hollowed-out buns filled with a savory mixture of sauteed onions, carrots, peas, a fried egg, and melted cheese. A quick and easy recipe perfect for a weekend brunch or a fun weeknight dinner.

Préparation 15 min
Cuisson 30 min
Calories 314.2 kcal
Protéines 27g
Sunny Buns 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sunny Buns

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Comment préparer Sunny Buns

  1. Preheat oven to 400°F (200°C).
  2. Slice the top of each bun and carefully scoop out the inside to create a hollow bun, leaving a 1/4-inch wall.
  3. Spread 1/2 tablespoon of ketchup inside each hollowed bun.
  4. Lightly butter the edges and sides of all the buns.
  5. In a medium skillet, melt 1 1/2 tablespoons of butter over medium heat. Add the chopped onions and saute until softened, about 5 minutes.
  6. Add the diced carrots and frozen peas to the skillet. Cook for 2-3 minutes, until heated through.
  7. Remove from heat and season with salt and pepper to taste.
  8. Spoon the carrot-pea-onion mixture evenly into the hollowed buns.
  9. Crack one egg into each prepared bun, on top of the veggie mixture.
  10. Sprinkle each bun generously with shredded cheese.
  11. Bake in the preheated oven for 10-12 minutes, or until the egg whites are set, the cheese is melted and bubbly, and the buns are lightly golden and crisp.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

25g

Fat

39g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Sunny Buns ?

Sunny Buns prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sunny Buns ?

Sunny Buns contient environ 314.2 calories par portion, avec environ 27 g de protéines, 9 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Sunny Buns ?

Les principaux ingrédients de Sunny Buns sont Hamburger Buns, Ketchup, Butter, Eggs, Onion, Carrot. Consultez la liste complète avec les quantités ci-dessus.

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