Swag Bars Chocolate Peanut Butter Bars Recette

Craving a delicious and satisfying treat without the guilt? These Swag Bars, originally featured in Cooking Light magazine's January/February 2009 'Lighten Up' section, deliver! A reader-submitted favorite, we've tweaked this recipe to be even more irresistible. Rich peanut butter and crunchy cereal combine with a decadent chocolate topping for the ultimate indulgence. Perfect for satisfying your sweet tooth and a crowd-pleaser for kids and adults alike! Easily customizable – try substituting honey or brown rice syrup for the corn syrup for an extra layer of flavor.

Préparation 10 min

Cuisson 15 min

Calories 171.4 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Swag Bars Chocolate Peanut Butter Bars

Peanut Butter
Sugar
Light Corn Syrup
Dry Roasted Peanuts
Whole Grain Cereal
Cooking Spray
Dark Chocolate

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Comment préparer Swag Bars Chocolate Peanut Butter Bars

Combine 1/2 cup packed light brown sugar, 1/2 cup creamy peanut butter, and 1/4 cup corn syrup in a heavy saucepan over medium-high heat.
Cook for 4 minutes, or until mixture just begins to boil, stirring constantly.
Remove from heat and stir in 1 cup salted peanuts and 3 cups Rice Krispies cereal.
Grease a 13x9 inch baking pan with cooking spray.
Spread the peanut butter mixture evenly into the prepared pan.
Melt 6 ounces of semi-sweet chocolate chips in the microwave in 30-second intervals, stirring until smooth.
Spread the melted chocolate evenly over the peanut butter mixture.
Score the bars into 36 squares while still warm. Refrigerate for at least 30 minutes before serving for easier cutting.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

30g

Fat

11g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Swag Bars Chocolate Peanut Butter Bars ?

Swag Bars Chocolate Peanut Butter Bars prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Swag Bars Chocolate Peanut Butter Bars ?

Swag Bars Chocolate Peanut Butter Bars contient environ 171.4 calories par portion, avec environ 11 g de protéines, 4 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Swag Bars Chocolate Peanut Butter Bars ?

Les principaux ingrédients de Swag Bars Chocolate Peanut Butter Bars sont Peanut Butter, Sugar, Light Corn Syrup, Dry Roasted Peanuts, Whole Grain Cereal, Cooking Spray. Consultez la liste complète avec les quantités ci-dessus.