Light Pecan Pie Ww Recette

Craving pecan pie without the guilt? This lighter version cuts the points in half, delivering all the delicious pecan pie flavor with fewer calories! Perfect for Weight Watchers, this recipe uses a flaky phyllo crust (easily adaptable for rectangular sheets!) and a creamy, thick egg-based filling. Get ready to impress your family with this healthier twist on a classic dessert!

Préparation 20 min

Cuisson 65 min

Calories 321.9 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light Pecan Pie Ww

8 sheets phyllo dough
cooking spray, as needed
1 cup pecan halves
2 eggs
1/2 cup light corn syrup
1/2 cup brown sugar, packed
1 tablespoon light butter, melted
1 teaspoon vanilla extract
1/2 cup Splenda sugar blend (or other granulated sugar substitute)

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Comment préparer Light Pecan Pie Ww

Preheat oven to 350°F (175°C).
Prepare the phyllo crust: Gently brush each sheet of phyllo dough with melted butter, layering them in a 9-inch pie dish. (Note: If using rectangular phyllo, overlap sheets to create a circular crust. You may need more or less depending on size.)
In a large bowl, whisk together the eggs, sweetener, and vanilla extract until light and frothy.
Stir in the pecans, brown sugar, and corn syrup until evenly combined.
Pour the filling into the prepared phyllo crust.
Bake for 60-65 minutes, or until the crust is golden brown and the filling is set. If the crust starts to brown too quickly, cover the edges with foil.
Let cool completely before slicing and serving. Enjoy your lighter, guilt-free pecan pie!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

88g

Fat

26g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Pies And Tarts Desserts Easy Holiday Event Pies Nuts Thanksgiving 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Light Pecan Pie Ww ?

Light Pecan Pie Ww prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Light Pecan Pie Ww ?

Light Pecan Pie Ww contient environ 321.9 calories par portion, avec environ 11 g de protéines, 13 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Light Pecan Pie Ww ?

Les principaux ingrédients de Light Pecan Pie Ww sont Phyllo Dough, Cooking Spray, Pecan Halves, Eggs, Light Corn Syrup, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.