Asparagus And Corn Bake Recette

This cheesy asparagus and corn bake is a delicious and easy side dish or light meal! Tender asparagus and sweet corn are baked in a creamy custard with buttery bread for a comforting and flavorful experience. Perfect for a weeknight dinner or a special occasion.

Préparation 20 min

Cuisson 70 min

Calories 518.4 kcal

Protéines 51g

Note Soyez le premier

194

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asparagus And Corn Bake

1 pound fresh asparagus
4 slices bread (about 1/2 inch thick)
1 cup shredded cheddar cheese
1/4 cup thinly sliced shallots
2 large eggs
1 cup creamed corn
1/2 cup milk
1 teaspoon Dijon mustard
1 tablespoon butter, melted
1/4 cup thinly sliced shallots

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asparagus And Corn Bake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Asparagus And Corn Bake

Steam or microwave 1 pound of fresh asparagus until tender-crisp (about 5-7 minutes).
Cut the cooked asparagus into 3cm (1 1/4 inch) lengths.
Remove crusts from 4 slices of bread (about 1/2 inch thick) and cut into 3-4cm (1 1/4 - 1 1/2 inch) squares.
Grease an 8-cup ovenproof dish. Arrange bread squares to cover the base and sides of the dish.
Sprinkle half of 1 cup of shredded cheddar cheese over the bread.
Top with the asparagus and 1/4 cup thinly sliced shallots.
In a bowl, beat 2 large eggs.
Beat in 1 cup of creamed corn, 1/2 cup of milk, and 1 teaspoon of Dijon mustard.
Pour the egg mixture evenly over the shallots and asparagus.
Sprinkle with the remaining 1/2 cup of shredded cheddar cheese.
Brush the exposed bread edges with 1 tablespoon of melted butter.
Bake at 180°C (350°F) for 50-60 minutes, or until the custard is set and the top is golden brown.
Let stand for 5-10 minutes before cutting into squares.
Serve warm, sprinkled with extra shallots (optional).

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

24g

Fat

66g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Vegetarian Spring Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Lunch Eggs Dairy Vegetables Easy Asparagus Corn 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Asparagus And Corn Bake ?

Asparagus And Corn Bake prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Asparagus And Corn Bake ?

Asparagus And Corn Bake contient environ 518.4 calories par portion, avec environ 51 g de protéines, 16 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour Asparagus And Corn Bake ?

Les principaux ingrédients de Asparagus And Corn Bake sont Fresh Asparagus, Bread, Tasty Cheese, Shallots, Eggs, Creamed Corn. Consultez la liste complète avec les quantités ci-dessus.