Sweet Potato And Squash Pancakes Recette

A taste of Miami sunshine! These fluffy Sweet Potato & Squash Pancakes, a recipe from Chef Barry Benezra of the renowned Chef Bezzie restaurant, are a delicious and healthy breakfast or brunch treat. Perfectly spiced and subtly sweet, these pancakes are easy to make and guaranteed to impress. Get ready for a flavor explosion!

Préparation 15 min
Cuisson 25 min
Calories 69 kcal
Protéines 5g
Sweet Potato And Squash Pancakes 85

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato And Squash Pancakes

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Comment préparer Sweet Potato And Squash Pancakes

  1. Preheat oven to 200°F (93°C).
  2. Lightly spray a griddle or 10-inch skillet with nonstick cooking spray.
  3. Heat the griddle over medium heat to 375°F (190°C).
  4. In a large bowl, combine all remaining ingredients (see below) and mix thoroughly until well combined.
  5. For each pancake, spoon about ⅓ cup of batter onto the hot griddle.
  6. Gently flatten each pancake with a spatula.
  7. Cook for approximately 5 minutes per side, or until golden brown and cooked through.
  8. Transfer cooked pancakes to an ungreased baking sheet and place in the preheated oven to keep warm while cooking the remaining pancakes.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

11g

Fat

0g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato And Squash Pancakes ?

Sweet Potato And Squash Pancakes prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Sweet Potato And Squash Pancakes ?

Sweet Potato And Squash Pancakes contient environ 69 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato And Squash Pancakes ?

Les principaux ingrédients de Sweet Potato And Squash Pancakes sont Vegetable Oil, Sweet Potatoes, Yellow Squash, Onion, Egg Whites, Fresh Chives. Consultez la liste complète avec les quantités ci-dessus.

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