Yellow Squash

Cucurbita pepo Vegetable

Yellow Squash Vegetable

At a Glance

  • Category Vegetable

The Forktionary Angle

"The vibrant, underrated workhorse of summer gardens, offering delicate sweetness and absorbing flavors beautifully, making it incredibly versatile."

Definition

A mild-flavored summer squash, typically with a bright yellow skin and tender flesh, often used roasted, sautéed, or grilled.

Nutritional Benefit Good source of Vitamin C, Manganese, and antioxidants.
Optimal Storage Condition Refrigerate unwashed in a plastic bag for up to 1 week.
Water Content Approximately 95% water, contributing to its tender texture.

Flavor Profile

The primary flavor notes for Yellow Squash are:

Mild slightly sweet earthy watery

Chef’s Secret

For perfectly tender-crisp squash, salt sliced squash generously, let it sit for 15 minutes, then pat dry before cooking. This draws out excess moisture.

Best Substitutes

Zucchini

Ratio 1:1

Pattypan Squash

Ratio 1:1

Buying Guide

Choose firm, unblemished squash that feels heavy for its size. Avoid soft spots or dull skin.

Recipes Using Yellow Squash

Low Carb Dietary Preparation Tomatoes

Basil Vegetables

Elevate your dinner with this vibrant and flavorful Basil Vegetables side dish! Quickly sautéed zucchini, squash, and tomatoes, tossed with fragrant basil and a touch of garlic, create a colorful and delicious accompaniment to any main course. Customize it with your favorite seasonings – perfect for a weeknight meal or a special occasion. Ready in under 20 minutes!

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Main Dish Tomatoes Dietary One Dish Meal

Baked Ziti And Summer Vegetables

This vibrant 45-minute Baked Ziti recipe is bursting with fresh summer vegetables! Perfect for a quick weeknight dinner, this cheesy, comforting dish pairs beautifully with our recipe #459021 (link to recipe #459021 if available). Get ready for a flavor explosion that's both satisfying and easy to make!

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60 Minutes Or Less Preparation Low Calorie American

Aunt Fanny's Baked Yellow Squash

A taste of Smyrna, Georgia! This recipe recreates the beloved yellow squash casserole from the legendary Aunt Fanny's restaurant. Now closed, their secret lives on. This creamy, comforting side dish is perfect for family dinners and potlucks. Get ready for a burst of buttery, savory squash with a perfectly crunchy topping!

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4 Hours Or Less Vegetarian Oven Seasonal

End Of Summer Ratatouille

Celebrate the last days of summer with this vibrant and flavorful ratatouille! This recipe utilizes the season's freshest produce for a taste of sunshine on your plate. Easy to follow instructions guide you to a bubbly, cheesy masterpiece perfect for a weeknight dinner or a special occasion. Get ready to savor the delicious combination of eggplant, tomatoes, and herbs in this irresistible dish.

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Vegetables Course Technique Vegetables

Bbq Broccoli And Cauliflower My Son's Recipe

Elevate your BBQ game with these incredible grilled broccoli and cauliflower kebabs! My son, a culinary school graduate, created this sensational recipe – restaurant-quality flavor, guaranteed. Perfectly charred veggies infused with a smoky BBQ marinade, these kebabs are surprisingly easy to make and bursting with flavor. Try adding Chinese Five Spice for an extra layer of deliciousness. Get ready for rave reviews!

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Egg Free Low Fat Main Dish Lactose

Bbq Chicken And Veggies

Juicy BBQ chicken breasts and vibrant colorful veggies roasted to perfection! This low-calorie, low-carb recipe is packed with flavor and is surprisingly easy to make. A healthy and delicious weeknight dinner ready in under an hour.

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60 Minutes Or Less Vegetarian Easy Taste Mood

Basil Roasted Vegetables Over Couscous

Embrace the taste of spring with this vibrant Basil Roasted Vegetables Over Couscous recipe! Roasted vegetables, bursting with fresh basil flavor, are perfectly paired with fluffy couscous. Customize it with your favorite veggies – zucchini, yellow squash, bell peppers, and mushrooms are just the beginning! Add protein with tofu for a heartier meal. This recipe is easily adaptable for Weight Watchers (WW) – use a yogurt-based cheese for a Core Points friendly option. Get ready for a healthy, flavorful, and satisfying meal in under an hour!

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Preparation Dietary Time To Make Low In Something

Baked Ratatouille Gratin

This low-fat, flavorful ratatouille gratin is a delicious and healthy twist on a classic! Baked to bubbly perfection with tender vegetables and a crispy, cheesy topping, this recipe is perfect for a weeknight dinner or a special occasion. Adapted from a Great Taste cookbook, this recipe is easy to follow and delivers amazing results.

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Time To Make Main Ingredient Low Carb Easy

Baked Squash Sticks

Crispy baked squash and eggplant sticks seasoned with savory spices and parmesan cheese! These irresistible veggie sticks are perfect as a healthy appetizer or side dish. Easily customizable – swap in your favorite squash variety – and served with a tangy onion dipping sauce (recipe included!). Get ready for a flavor explosion!

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60 Minutes Or Less Squash Low Sodium 60 Minutes Or Less

Baked Squash Casserole From Black Eyed Pea

This comforting Creamy Black-Eyed Pea & Squash Casserole is a delicious twist on a classic! Sweet butternut squash blends perfectly with savory black-eyed peas in a creamy, cheesy casserole, topped with crispy breadcrumbs. A perfect side dish for Thanksgiving, holidays, or any weeknight dinner.

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Very Low Carbs Stove Top 4 Hours Or Less Saltwater Fish

Baked Fish With Ratatouille

A Bon Appetit-inspired recipe! This Baked Fish with Vibrant Ratatouille is a flavor explosion. Tender fish fillets are nestled atop a richly-layered ratatouille, bursting with fresh vegetables and herbs. Easy to follow instructions make this a perfect weeknight meal for the whole family. Impress your guests with this restaurant-quality dish!

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Side Dishes Dietary Main Ingredient Oven

Battletown Yellow Squash

This award-winning yellow squash casserole recipe has been a family favorite for generations! Tender squash is perfectly complemented by a buttery, crunchy cracker topping and a hint of sweet brown sugar. Easy to make and guaranteed to impress, this side dish is perfect for potlucks, holidays, or any weeknight dinner. Get ready for rave reviews!

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Dietary Vegetables Time To Make Preparation

Bibby's Yellow Squash Bake

A delightful twist on a classic! This adopted recipe transforms humble yellow squash into a creamy, comforting casserole, perfect for a cozy weeknight dinner or a potluck side dish. Featuring a crispy breadcrumb topping and subtly sweet and savory flavors, this bake is sure to become a family favorite. Easy to make and incredibly delicious!

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Seasonal American Occasion Dietary

Baked Couscous With Summer Squash

This light and flavorful Baked Couscous with Summer Squash is a crowd-pleasing side dish perfect for any occasion! Featuring tender summer squash, herbs, and creamy cheese, this recipe is naturally low in fat and easily adaptable for vegetarians. Inspired by Cooking Light magazine, it's a delicious and healthy addition to your weeknight dinner rotation or summer barbecue.

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Presentation Stove Top 30 Minutes Or Less Served Hot

Applebee's Vegetable Medley

Recreate the zesty, flavorful vegetable medley you love from Applebee's! This vibrant side dish is bursting with fresh vegetables and a delicious, tangy sauce. Perfect as a side for any meal, it's quick, easy, and ready in under 30 minutes. Get the recipe now!

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Course Easy 4 Hours Or Less Weeknight

Easy Baked Summer Veggies And Sausage

This vibrant one-pan recipe is perfect for a warm summer evening! Enjoy tender sausage and seasonal veggies bursting with flavor. Ready in under 90 minutes, this easy recipe is easily doubled for a crowd. Get ready for a delicious and effortless meal featuring the best of summer's bounty!

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Healthy 2 Course Equipment Vegetables

A Different Crock Pot Vegetable Casserole

This unique crock pot vegetable casserole recipe, shared by a friend, is a flavor explosion waiting to happen! Imagine tender vegetables perfectly seasoned and caramelized, all cooked to comforting perfection in your slow cooker. Get ready for a delicious and easy side dish or vegetarian main course that's sure to become a family favorite. No more guessing – this recipe is ready for your kitchen!

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Squash 60 Minutes Or Less Side Dishes Vegetables

Baked Summer Squash

This irresistible Baked Summer Squash recipe is a delicious side dish, perfect for a summer meal! Make it ahead of time – it's even better the next day! Adapted from a magazine, this recipe features tender summer squash baked to golden perfection with a buttery, crispy breadcrumb topping. Get ready for a burst of summer flavor in every bite!

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