Sweet Potato Buneulos Recette

Indulge in the irresistible sweetness of these fluffy Sweet Potato Buñuelos, a beloved Central American treat! These golden-fried delights are made with tender sweet potatoes, fragrant spices, and a touch of coconut. Dip them in sweet syrup or honey, or dust them with powdered sugar for a delightful finish. A simple yet unforgettable recipe perfect for breakfast, brunch, or a special treat.

Préparation 20 min

Cuisson 50 min

Calories 38.9 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato Buneulos

1 large sweet potato (about 1 pound), peeled and cubed
1 large egg, beaten
1/2 cup milk
2 tablespoons unsalted butter
All Purpose Flour
Flaked Coconut
1/2 cup granulated sugar
1 teaspoon baking powder
Ground Nutmeg
Vegetable shortening or oil, enough for deep frying
Syrup
Honey
Powdered Sugar

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Comment préparer Sweet Potato Buneulos

Boil the cubed sweet potato in a pot of salted water for 30-40 minutes, or until easily pierced with a fork.
Drain the sweet potato well and mash until completely smooth.
Let the mashed sweet potato cool slightly.
Stir in the beaten egg until well combined.
In a small saucepan, melt the butter over medium heat. Add the milk and heat until the butter is melted and the milk is warm (do not boil).
Remove from heat and stir into the mashed sweet potato mixture.
In a separate bowl, whisk together the flour, shredded coconut, sugar, baking powder, nutmeg, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Heat the vegetable shortening or oil in a deep, heavy-bottomed pot or deep fryer to 365°F (185°C). Use a thermometer to monitor the temperature.
Carefully drop rounded tablespoons of the batter into the hot oil, ensuring not to overcrowd the pot.
Fry the buñuelos for 3-3 1/2 minutes per side, or until they are puffed and golden brown, turning once with tongs.
Remove the cooked buñuelos with a slotted spoon and place them on a wire rack or plate lined with paper towels to drain excess oil.
Serve the warm buñuelos immediately, drizzled with syrup or honey, or sprinkled with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Yams Sweet Potatoes North American Desserts Side Dishes Potatoes Vegetables Central American Finger Food Presentation Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato Buneulos ?

Sweet Potato Buneulos prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Sweet Potato Buneulos ?

Sweet Potato Buneulos contient environ 38.9 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato Buneulos ?

Les principaux ingrédients de Sweet Potato Buneulos sont Sweet Potato, Egg, Milk, Butter, All Purpose Flour, Flaked Coconut. Consultez la liste complète avec les quantités ci-dessus.