Sweet Potato Buneulos Receta

Indulge in the irresistible sweetness of these fluffy Sweet Potato Buñuelos, a beloved Central American treat! These golden-fried delights are made with tender sweet potatoes, fragrant spices, and a touch of coconut. Dip them in sweet syrup or honey, or dust them with powdered sugar for a delightful finish. A simple yet unforgettable recipe perfect for breakfast, brunch, or a special treat.

Preparación 20 min
Cocción 50 min
Calorías 38.9 kcal
Proteína 1g
Valoración Sé el primero
Sweet Potato Buneulos 82

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet Potato Buneulos

  • 1 large sweet potato (about 1 pound), peeled and cubed
  • 1 large egg, beaten
  • 1/2 cup milk
  • 2 tablespoons unsalted butter
  • All Purpose Flour
  • Flaked Coconut
  • 1/2 cup granulated sugar
  • 1 teaspoon baking powder
  • Ground Nutmeg
  • Vegetable shortening or oil, enough for deep frying
  • Syrup
  • Honey
  • Powdered Sugar

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Cómo preparar Sweet Potato Buneulos

  1. Boil the cubed sweet potato in a pot of salted water for 30-40 minutes, or until easily pierced with a fork.
  2. Drain the sweet potato well and mash until completely smooth.
  3. Let the mashed sweet potato cool slightly.
  4. Stir in the beaten egg until well combined.
  5. In a small saucepan, melt the butter over medium heat. Add the milk and heat until the butter is melted and the milk is warm (do not boil).
  6. Remove from heat and stir into the mashed sweet potato mixture.
  7. In a separate bowl, whisk together the flour, shredded coconut, sugar, baking powder, nutmeg, and salt.
  8. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  9. Heat the vegetable shortening or oil in a deep, heavy-bottomed pot or deep fryer to 365°F (185°C). Use a thermometer to monitor the temperature.
  10. Carefully drop rounded tablespoons of the batter into the hot oil, ensuring not to overcrowd the pot.
  11. Fry the buñuelos for 3-3 1/2 minutes per side, or until they are puffed and golden brown, turning once with tongs.
  12. Remove the cooked buñuelos with a slotted spoon and place them on a wire rack or plate lined with paper towels to drain excess oil.
  13. Serve the warm buñuelos immediately, drizzled with syrup or honey, or sprinkled with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

4g

Fat

5g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet Potato Buneulos?

Sweet Potato Buneulos tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Sweet Potato Buneulos?

Sweet Potato Buneulos tiene aproximadamente 38.9 calorías por ración, con unos 1 g de proteína, 1 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Sweet Potato Buneulos?

Los ingredientes principales de Sweet Potato Buneulos son Sweet Potato, Egg, Milk, Butter, All Purpose Flour, Flaked Coconut. Consulta la lista completa con cantidades más arriba.

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