Sweet Potato Buneulos Rezept

Indulge in the irresistible sweetness of these fluffy Sweet Potato Buñuelos, a beloved Central American treat! These golden-fried delights are made with tender sweet potatoes, fragrant spices, and a touch of coconut. Dip them in sweet syrup or honey, or dust them with powdered sugar for a delightful finish. A simple yet unforgettable recipe perfect for breakfast, brunch, or a special treat.

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 38.9 kcal

Eiweiß 1g

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Zutaten für Sweet Potato Buneulos

1 large sweet potato (about 1 pound), peeled and cubed
1 large egg, beaten
1/2 cup milk
2 tablespoons unsalted butter
All Purpose Flour
Flaked Coconut
1/2 cup granulated sugar
1 teaspoon baking powder
Ground Nutmeg
Vegetable shortening or oil, enough for deep frying
Syrup
Honey
Powdered Sugar

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Zubereitung von Sweet Potato Buneulos

Boil the cubed sweet potato in a pot of salted water for 30-40 minutes, or until easily pierced with a fork.
Drain the sweet potato well and mash until completely smooth.
Let the mashed sweet potato cool slightly.
Stir in the beaten egg until well combined.
In a small saucepan, melt the butter over medium heat. Add the milk and heat until the butter is melted and the milk is warm (do not boil).
Remove from heat and stir into the mashed sweet potato mixture.
In a separate bowl, whisk together the flour, shredded coconut, sugar, baking powder, nutmeg, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Heat the vegetable shortening or oil in a deep, heavy-bottomed pot or deep fryer to 365°F (185°C). Use a thermometer to monitor the temperature.
Carefully drop rounded tablespoons of the batter into the hot oil, ensuring not to overcrowd the pot.
Fry the buñuelos for 3-3 1/2 minutes per side, or until they are puffed and golden brown, turning once with tongs.
Remove the cooked buñuelos with a slotted spoon and place them on a wire rack or plate lined with paper towels to drain excess oil.
Serve the warm buñuelos immediately, drizzled with syrup or honey, or sprinkled with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Yams Sweet Potatoes North American Desserts Side Dishes Potatoes Vegetables Central American Finger Food Presentation Served Hot

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sweet Potato Buneulos?

Sweet Potato Buneulos dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Sweet Potato Buneulos?

Sweet Potato Buneulos hat etwa 38.9 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 1 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Sweet Potato Buneulos?

Die wichtigsten Zutaten für Sweet Potato Buneulos sind Sweet Potato, Egg, Milk, Butter, All Purpose Flour, Flaked Coconut. Die vollständige Liste mit Mengenangaben findest du oben.