Ingrédients pour Sweet Sour Meatballs Ii
- Ground Beef
- Milk
- Egg
- Salt
- Onion
- Pepper
- Breadcrumbs
- Worcestershire Sauce
- 2 tablespoons cornstarch
- 1/4 cup soy sauce
- Brown Sugar
- 2 tablespoons rice vinegar or white vinegar
- Pineapple Tidbits
- 1/2 cup chopped green bell pepper
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Comment préparer Sweet Sour Meatballs Ii
- Preheat oven to 375°F (190°C). In a large bowl, gently combine ground meat, breadcrumbs, milk, egg, salt, and pepper. Form into 1-inch meatballs.
- Bake meatballs for 20-25 minutes, or until cooked through.
- While meatballs bake, whisk together cornstarch and sugar in a large skillet over medium heat.
- Stir in undrained pineapple chunks, soy sauce, and vinegar. Bring to a simmer, stirring constantly until the sauce thickens (about 2-3 minutes).
- Add the cooked meatballs to the sauce.
- Reduce heat to low, cover, and simmer for 10 minutes, stirring occasionally.
- Stir in chopped green bell pepper.
- Cover and simmer for another 5 minutes, or until the green pepper is crisp-tender.
- Serve the sweet and sour meatballs over a bed of fluffy rice. Garnish with sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
149g
Fat
37g
Carbs
17g
