Tagliatelle With Squash Chili Ricotta Recette

A quick and comforting 25-minute pasta dish! This low-fat recipe features tender butternut squash, spicy chili flakes, and creamy ricotta for a flavor explosion. Perfect for a weeknight meal.

Préparation 10 min
Cuisson 25 min
Calories 387.1 kcal
Protéines 28g
Tagliatelle With Squash Chili Ricotta 73

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tagliatelle With Squash Chili Ricotta

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Comment préparer Tagliatelle With Squash Chili Ricotta

  1. Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
  2. Add 1 medium butternut squash (about 1 lb), peeled, seeded, and cubed, to the skillet. Cook for 10-12 minutes, or until tender, stirring occasionally.
  3. Stir in 1/2 teaspoon red pepper flakes and 2 cloves garlic, minced. Cook for 2 minutes more, until fragrant.
  4. While the squash cooks, cook 8 ounces of tagliatelle pasta according to package directions.
  5. Drain the pasta, reserving 2 tablespoons of the cooking water.
  6. Add the cooked pasta to the skillet with the squash. Stir in the reserved pasta water, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons chopped fresh parsley. Toss to combine.
  7. Serve immediately, topped with 2 ounces of ricotta cheese and the remaining parsley.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

22g

Fat

10g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Tagliatelle With Squash Chili Ricotta ?

Tagliatelle With Squash Chili Ricotta prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Tagliatelle With Squash Chili Ricotta ?

Tagliatelle With Squash Chili Ricotta contient environ 387.1 calories par portion, avec environ 28 g de protéines, 24 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Tagliatelle With Squash Chili Ricotta ?

Les principaux ingrédients de Tagliatelle With Squash Chili Ricotta sont Butternut Squash, Chili Flakes, Garlic Cloves, Pasta, Parsley, Ricotta Cheese. Consultez la liste complète avec les quantités ci-dessus.

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