Tamale Pancakes Recette

Start your day with a Tex-Mex explosion! These savory Tamale Pancakes are quick, easy, and perfect for a satisfying breakfast or brunch. Small, golden-brown pancakes bursting with corn and olives, ready in under 30 minutes. Top with your favorite fixings – chili, cheddar, salsa, sour cream – and enjoy a taste of Mexico in every bite! Serves 3.

Préparation 15 min
Cuisson 25 min
Calories 386.4 kcal
Protéines 14g
Tamale Pancakes 145

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tamale Pancakes

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Comment préparer Tamale Pancakes

  1. Preheat a griddle or large non-stick skillet over medium heat.
  2. In a large bowl, combine the cornmeal and boiling water. Stir well and let cool for 5-10 minutes.
  3. Add the milk, oil, and egg to the cornmeal mixture. Stir until well combined.
  4. In a separate bowl, whisk together the flour, cumin, salt, chili powder, and baking powder.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
  6. Gently fold in the thawed corn and chopped olives.
  7. Pour about 4 tablespoons of batter onto the preheated griddle for each pancake.
  8. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip pancakes when bubbles start to form on the surface.
  9. Serve immediately. Top with your favorite toppings: sliced tomatoes, shredded cheddar cheese, chopped green onions, salsa, and/or sour cream. A dollop of homemade chili is also delicious!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

5g

Fat

19g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Tamale Pancakes ?

Tamale Pancakes prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Tamale Pancakes ?

Tamale Pancakes contient environ 386.4 calories par portion, avec environ 14 g de protéines, 13 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Tamale Pancakes ?

Les principaux ingrédients de Tamale Pancakes sont Boiling Water, Yellow Cornmeal, Milk, Vegetable Oil, Egg, Flour. Consultez la liste complète avec les quantités ci-dessus.

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