Teriyaki Chicken And Rice Recette

Satisfy your Asian food cravings with this easy and delicious teriyaki chicken and rice bake! Tender chicken, fluffy rice, and sweet and savory teriyaki glaze make this a family-friendly weeknight meal. Ready in under 90 minutes!

Préparation 20 min

Cuisson 85 min

Calories 1255.3 kcal

Protéines 156g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Teriyaki Chicken And Rice

Baby Carrots
Long Grain White Rice
Baby Corn
Chicken Broth
5 tablespoons teriyaki sauce
Frying Chickens
2 tablespoons orange marmalade
1 teaspoon grated ginger
Cashew Halves

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Comment préparer Teriyaki Chicken And Rice

Preheat oven to 375°F (190°C).
Spray a 13x9 inch glass baking dish with nonstick cooking spray.
In the prepared baking dish, combine 1 cup cooked rice, 1 cup chopped carrots, 1 cup frozen corn, 1 cup chicken broth, and 2 tablespoons teriyaki sauce. Mix well.
Arrange 1.5 lbs boneless, skinless chicken thighs (cut into 1-inch pieces) over the rice mixture.
In a small bowl, whisk together 3 tablespoons teriyaki sauce, 2 tablespoons orange marmalade, and 1 teaspoon grated ginger.
Pour the teriyaki-marmalade mixture evenly over the chicken and rice.
Cover the baking dish with aluminum foil.
Bake for 45 minutes.
Remove the foil and bake for an additional 15-30 minutes, or until the chicken is cooked through and the juices run clear.
Sprinkle with 1/2 cup cashews before serving.

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

97g

Fat

87g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian Japanese American Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry Rice Asian Chicken Meat Chicken Breasts Chicken Thighs Legs Whole Chicken Pasta Rice And Grains White Rice Long Grain Rice 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Teriyaki Chicken And Rice ?

Teriyaki Chicken And Rice prend environ 105 minutes du début à la fin — environ 20 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Teriyaki Chicken And Rice ?

Teriyaki Chicken And Rice contient environ 1255.3 calories par portion, avec environ 156 g de protéines, 29 g de glucides et 101 g de lipides.

De quels ingrédients ai-je besoin pour Teriyaki Chicken And Rice ?

Les principaux ingrédients de Teriyaki Chicken And Rice sont Baby Carrots, Long Grain White Rice, Baby Corn, Chicken Broth, Teriyaki Sauce, Frying Chickens. Consultez la liste complète avec les quantités ci-dessus.