Teriyaki Chicken And Rice Receita

Satisfy your Asian food cravings with this easy and delicious teriyaki chicken and rice bake! Tender chicken, fluffy rice, and sweet and savory teriyaki glaze make this a family-friendly weeknight meal. Ready in under 90 minutes!

Preparo 20 min
Cozimento 85 min
Calorias 1255.3 kcal
Proteína 156g
Avaliação Seja o primeiro
Teriyaki Chicken And Rice 54

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Ingredientes para Teriyaki Chicken And Rice

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Como fazer Teriyaki Chicken And Rice

  1. Preheat oven to 375°F (190°C).
  2. Spray a 13x9 inch glass baking dish with nonstick cooking spray.
  3. In the prepared baking dish, combine 1 cup cooked rice, 1 cup chopped carrots, 1 cup frozen corn, 1 cup chicken broth, and 2 tablespoons teriyaki sauce. Mix well.
  4. Arrange 1.5 lbs boneless, skinless chicken thighs (cut into 1-inch pieces) over the rice mixture.
  5. In a small bowl, whisk together 3 tablespoons teriyaki sauce, 2 tablespoons orange marmalade, and 1 teaspoon grated ginger.
  6. Pour the teriyaki-marmalade mixture evenly over the chicken and rice.
  7. Cover the baking dish with aluminum foil.
  8. Bake for 45 minutes.
  9. Remove the foil and bake for an additional 15-30 minutes, or until the chicken is cooked through and the juices run clear.
  10. Sprinkle with 1/2 cup cashews before serving.

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

97g

Fat

87g

Carbs

29g

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Perguntas frequentes

Quanto tempo leva para fazer Teriyaki Chicken And Rice?

Teriyaki Chicken And Rice leva cerca de 105 minutos do início ao fim — aproximadamente 20 minutos de preparo e 85 minutos de cozimento.

Quantas calorias tem Teriyaki Chicken And Rice?

Teriyaki Chicken And Rice tem aproximadamente 1255.3 calorias por porção, com cerca de 156 g de proteína, 29 g de carboidratos e 101 g de gordura.

De quais ingredientes preciso para Teriyaki Chicken And Rice?

Os principais ingredientes de Teriyaki Chicken And Rice são Baby Carrots, Long Grain White Rice, Baby Corn, Chicken Broth, Teriyaki Sauce, Frying Chickens. Veja a lista completa com as medidas acima.

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