Teriyaki Marinade For London Broil Recette

This incredible teriyaki marinade transforms a tough London Broil into an unbelievably tender and flavorful masterpiece! My mother-in-law's secret recipe, this marinade works its magic overnight, resulting in juicy, delicious steak perfect for a weeknight dinner or special occasion. Get ready for rave reviews!

Préparation 60 min
Cuisson 1470 min
Calories 87 kcal
Protéines 16g
Teriyaki Marinade For London Broil 73

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Teriyaki Marinade For London Broil

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Comment préparer Teriyaki Marinade For London Broil

  1. In a large bowl, whisk together the teriyaki sauce, soy sauce, brown sugar, ginger, garlic, and sesame oil until the sugar is dissolved.
  2. Place the London broil (approximately 2-3 pounds) in a large, resealable freezer bag.
  3. Pour the marinade over the London broil, ensuring it's fully coated. Use a fork to pierce the meat several times to help the marinade penetrate.
  4. Seal the bag, pressing out excess air. Marinate in the refrigerator for at least 8 hours, or preferably overnight.
  5. Preheat grill to medium-high heat (approximately 375-400°F).
  6. Remove the London broil from the marinade and discard the marinade.
  7. Grill the London broil for 10-15 minutes per side, or until it reaches your desired level of doneness. Use a meat thermometer to ensure accuracy; 130-135°F for medium-rare, 140-145°F for medium.
  8. Let the London broil rest for 10-15 minutes before slicing against the grain for maximum tenderness. Serve and enjoy!

Nutrition Information (Approximate per serving)

Sodium

188 g

Sugar

43g

Fat

0g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Teriyaki Marinade For London Broil ?

Teriyaki Marinade For London Broil prend environ 1530 minutes du début à la fin — environ 60 minutes de préparation et 1470 minutes de cuisson.

Combien de calories contient Teriyaki Marinade For London Broil ?

Teriyaki Marinade For London Broil contient environ 87 calories par portion, avec environ 16 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Teriyaki Marinade For London Broil ?

Les principaux ingrédients de Teriyaki Marinade For London Broil sont Soy Sauce, Teriyaki Sauce, Coke, Jalapeno Pepper, Garlic, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.

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