Best Marinated Veggie Kabobs Recette

Fire up the grill for these irresistible veggie and beef kabobs! Our mouthwatering teriyaki marinade infuses both the vegetables and beef for an unforgettable flavor explosion. Easy to prep ahead, these kabobs are perfect for a summer BBQ or weeknight dinner. Get ready for tender, juicy beef and perfectly charred veggies – a winning combination!

Préparation 30 min
Cuisson 30 min
Calories 109.9 kcal
Protéines 3g
Best Marinated Veggie Kabobs 207

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Marinated Veggie Kabobs

  • 1 red bell pepper, 1 green bell pepper, 1 yellow bell pepper, 1 onion, 1 zucchini, 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • (not used in recipe) Lemon Juice
  • 1/4 cup soy sauce
  • 1 teaspoon grated ginger
  • 1 pound of beef (steak, sirloin, or flank)
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 1 zucchini
  • 1 cup cherry tomatoes
  • 1/2 cup teriyaki sauce
  • 1 tablespoon rice vinegar
  • 1 clove minced garlic

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Comment préparer Best Marinated Veggie Kabobs

  1. Cut 1 pound of beef (steak, sirloin, or flank) into 1-inch cubes.
  2. Cut 1 red bell pepper, 1 green bell pepper, 1 yellow bell pepper, and 1 onion into 1-inch pieces.
  3. Cut 1 zucchini and 1 cup of cherry tomatoes in half.
  4. In a large bowl, whisk together 1/2 cup teriyaki sauce, 1/4 cup soy sauce, 2 tablespoons olive oil, 1 tablespoon rice vinegar, 1 teaspoon grated ginger, and 1 clove minced garlic.
  5. Add the beef and vegetables to the marinade, ensuring they are fully coated. Cover and refrigerate overnight (or for at least 4 hours).
  6. Soak wooden skewers in water for at least 30 minutes to prevent burning.
  7. Thread beef and vegetables onto skewers, alternating between meat and vegetables.
  8. Preheat grill to medium-high heat.
  9. Grill kabobs for 4-5 minutes per side, or until the beef is cooked to your desired doneness and the vegetables are tender and slightly charred.
  10. Remove from grill and let rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

2g

Fat

8g

Carbs

0g

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Questions fréquentes

Combien de temps faut-il pour préparer Best Marinated Veggie Kabobs ?

Best Marinated Veggie Kabobs prend environ 60 minutes du début à la fin — environ 30 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Best Marinated Veggie Kabobs ?

Best Marinated Veggie Kabobs contient environ 109.9 calories par portion, avec environ 3 g de protéines, 0 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Best Marinated Veggie Kabobs ?

Les principaux ingrédients de Best Marinated Veggie Kabobs sont Vegetables, Oil, Lemon Juice, Soy Sauce, Ginger, 1 pound of beef (steak, sirloin, or flank). Consultez la liste complète avec les quantités ci-dessus.

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