The Perfect Poached Egg Recette

Master the art of the perfect poached egg with this recipe, inspired by Thomas Keller's Bon Appetit masterpiece! Achieve that coveted runny yolk and flawlessly tender white – the ultimate breakfast, brunch, or even dinner topping. Learn the secrets to poaching perfection and elevate your culinary game.

Préparation 2 min
Cuisson 12 min
Calories 92.9 kcal
Protéines 12g
The Perfect Poached Egg 85

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour The Perfect Poached Egg

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Comment préparer The Perfect Poached Egg

  1. Fill a small saucepan with about 3 inches of water and bring to a gentle simmer over medium heat. Avoid a rolling boil; you want a gentle bubbling.
  2. Add a splash of white vinegar to the simmering water. This helps the egg whites coagulate more quickly.
  3. Crack a large egg into a small bowl. Gently swirl the simmering water to create a whirlpool.
  4. Carefully pour the egg into the center of the whirlpool. The swirling motion helps keep the egg white neatly wrapped around the yolk.
  5. Poach for 3-4 minutes for a runny yolk, or longer for a firmer yolk (up to 5 minutes).
  6. Using a slotted spoon, gently remove the poached egg from the water and place it on a paper towel-lined plate to drain excess water.
  7. Season with salt and freshly ground black pepper to taste. Serve immediately and enjoy your culinary masterpiece!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

7g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer The Perfect Poached Egg ?

The Perfect Poached Egg prend environ 14 minutes du début à la fin — environ 2 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient The Perfect Poached Egg ?

The Perfect Poached Egg contient environ 92.9 calories par portion, avec environ 12 g de protéines, 0 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour The Perfect Poached Egg ?

Les principaux ingrédients de The Perfect Poached Egg sont Distilled White Vinegar, Eggs, Water, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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