The Perfect Poached Egg Receita

Master the art of the perfect poached egg with this recipe, inspired by Thomas Keller's Bon Appetit masterpiece! Achieve that coveted runny yolk and flawlessly tender white – the ultimate breakfast, brunch, or even dinner topping. Learn the secrets to poaching perfection and elevate your culinary game.

Preparo 2 min
Cozimento 12 min
Calorias 92.9 kcal
Proteína 12g
Avaliação Seja o primeiro
The Perfect Poached Egg 87

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para The Perfect Poached Egg

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Como fazer The Perfect Poached Egg

  1. Fill a small saucepan with about 3 inches of water and bring to a gentle simmer over medium heat. Avoid a rolling boil; you want a gentle bubbling.
  2. Add a splash of white vinegar to the simmering water. This helps the egg whites coagulate more quickly.
  3. Crack a large egg into a small bowl. Gently swirl the simmering water to create a whirlpool.
  4. Carefully pour the egg into the center of the whirlpool. The swirling motion helps keep the egg white neatly wrapped around the yolk.
  5. Poach for 3-4 minutes for a runny yolk, or longer for a firmer yolk (up to 5 minutes).
  6. Using a slotted spoon, gently remove the poached egg from the water and place it on a paper towel-lined plate to drain excess water.
  7. Season with salt and freshly ground black pepper to taste. Serve immediately and enjoy your culinary masterpiece!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

0g

Fat

7g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer The Perfect Poached Egg?

The Perfect Poached Egg leva cerca de 14 minutos do início ao fim — aproximadamente 2 minutos de preparo e 12 minutos de cozimento.

Quantas calorias tem The Perfect Poached Egg?

The Perfect Poached Egg tem aproximadamente 92.9 calorias por porção, com cerca de 12 g de proteína, 0 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para The Perfect Poached Egg?

Os principais ingredientes de The Perfect Poached Egg são Distilled White Vinegar, Eggs, Water, Salt, Pepper. Veja a lista completa com as medidas acima.

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