Tyrolean Bozner Sauce Recette

Indulge in the exquisite flavors of the Italian Alps with this authentic Tyrolean Bozner Sauce, a culinary specialty from Bolzano, South Tyrol. This creamy, dreamy sauce, traditionally served over fresh white asparagus, is surprisingly simple to make. Elevate your asparagus to new heights with this vibrant and flavorful sauce, perfect for a light yet satisfying meal. Option to add yogurt for a lighter version!

Préparation 15 min

Cuisson 15 min

Calories 71.6 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tyrolean Bozner Sauce

Hardboiled Egg
Dijon Mustard
Salt And Pepper
2/3 to 3/4 cup (160-180ml) vegetable oil
White Wine Vinegar
Lemon Juice
1/4 cup (approximately 15g) finely chopped fresh chives

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Comment préparer Tyrolean Bozner Sauce

Hard-boil 2 large eggs until cooked through. Allow to cool completely.
Peel the cooled hard-boiled eggs and separate the egg whites from the yolks.
Press the 2 egg yolks through a fine-mesh sieve into a medium bowl.
Add 1 tablespoon Dijon mustard to the yolks.
Season with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.
With a whisk, slowly drizzle in 2/3 to 3/4 cup (160-180ml) of high-quality vegetable oil in a thin, continuous stream, whisking constantly until the sauce emulsifies and becomes thick and creamy.
Whisk in 1 teaspoon white wine vinegar and the juice of 1/4 to 1/2 a lemon (about 1-2 tablespoons).
Finely chop the 2 egg whites and gently fold them into the sauce.
Stir in 1/4 cup (approximately 15g) of finely chopped fresh chives.
(Optional) For a lighter sauce, stir in 6 ounces (170g) of plain Greek yogurt.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

Carbs

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Starters Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Tyrolean Bozner Sauce ?

Tyrolean Bozner Sauce prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Tyrolean Bozner Sauce ?

Tyrolean Bozner Sauce contient environ 71.6 calories par portion, avec environ 11 g de protéines, 0 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Tyrolean Bozner Sauce ?

Les principaux ingrédients de Tyrolean Bozner Sauce sont Hardboiled Egg, Dijon Mustard, Salt And Pepper, Vegetable Oil, White Wine Vinegar, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.