Vegan Black Bean Brownies Recette

Indulge in decadent, fudgy Vegan Black Bean Brownies! This surprisingly healthy recipe from Lindsay, the Healthy Herbivore, is packed with flavor and naturally sweetened. Perfect for a guilt-free dessert or a unique treat for your next gathering. These brownies are surprisingly moist and rich, you won't believe they're made with black beans!

Préparation 20 min

Cuisson 40 min

Calories 85.8 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Black Bean Brownies

1 (15-ounce) can black beans, rinsed and drained
Bananas
Agave Nectar
Unsweetened Cocoa
Cinnamon
1 teaspoon vanilla extract
Raw Sugar
Instant Oats

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Comment préparer Vegan Black Bean Brownies

Preheat oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
In a large bowl, mash the black beans until mostly smooth but still slightly chunky. Add the almond butter, maple syrup, vanilla extract, and cocoa powder. Mix well until combined.
In a separate bowl, whisk together the flour, baking soda, and salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in the chocolate chips.
Pour batter into the prepared pan and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
Let cool completely in the pan before cutting and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

13g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Desserts Beans Easy Vegan Vegetarian Cookies And Brownies Brownies Dietary Black Beans 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Vegan Black Bean Brownies ?

Vegan Black Bean Brownies prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Vegan Black Bean Brownies ?

Vegan Black Bean Brownies contient environ 85.8 calories par portion, avec environ 8 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Black Bean Brownies ?

Les principaux ingrédients de Vegan Black Bean Brownies sont Black Beans, Bananas, Agave Nectar, Unsweetened Cocoa, Cinnamon, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.