Barbecue Chicken And Black Bean Pizza Recette

Spice up your pizza night with this flavorful and healthy Barbecue Chicken & Black Bean Pizza! A fun, low-fat alternative to traditional pizza, this recipe is kid-approved and packed with delicious BBQ chicken, savory black beans, and melty cheese. Get ready for a taste explosion in just 30 minutes!

Préparation 15 min

Cuisson 30 min

Calories 208.5 kcal

Protéines 36g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecue Chicken And Black Bean Pizza

1 lb boneless, skinless chicken breasts
1 cup barbecue sauce
1 (12-inch) pre-made pizza crust
Cheddar Cheese
1 (15-ounce) can black beans
1/4 cup chopped red onion
1/4 cup chopped fresh cilantro
cooking spray, as needed
1 1/2 cups shredded mozzarella cheese

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Comment préparer Barbecue Chicken And Black Bean Pizza

Preheat oven to 450°F (232°C). Place oven rack in the center.
Spray a large non-stick skillet with cooking spray. Stir-fry 1 lb boneless, skinless chicken breasts over medium-high heat for 10 minutes, or until cooked through.
Transfer cooked chicken to a medium bowl. Toss with 1/2 cup of your favorite barbecue sauce.
Place a 12-inch pre-made pizza crust on a baking sheet.
Sprinkle 3/4 cup shredded mozzarella cheese evenly over the crust.
Arrange the cooked chicken and 1 (15-ounce) can of black beans (drained and rinsed) over the cheese.
Sprinkle 1/4 cup chopped red onion and 1/4 cup chopped fresh cilantro over the chicken and beans.
Drizzle the remaining 1/2 cup barbecue sauce over the pizza.
Sprinkle the remaining 3/4 cup mozzarella cheese on top.
Bake for 10-12 minutes, or until the cheese is melted, bubbly, and the crust is golden brown. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

Fat

30g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Healthy Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Appetizers Main Dish Poultry Pizza Chicken Dietary Meat

Questions fréquentes

Combien de temps faut-il pour préparer Barbecue Chicken And Black Bean Pizza ?

Barbecue Chicken And Black Bean Pizza prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Barbecue Chicken And Black Bean Pizza ?

Barbecue Chicken And Black Bean Pizza contient environ 208.5 calories par portion, avec environ 36 g de protéines, 3 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Barbecue Chicken And Black Bean Pizza ?

Les principaux ingrédients de Barbecue Chicken And Black Bean Pizza sont Boneless Skinless Chicken Breast, Barbecue Sauce, Pizza Dough, Cheddar Cheese, Canned Black Beans, Red Onion. Consultez la liste complète avec les quantités ci-dessus.