Vegan Hollandaise Sauce Recette

Experience the creamy richness of hollandaise without the eggs and butter! This vibrant, vegan adaptation from Robin Robertson's "Great Sauces and Dressings from the Carb-Conscious Vegetarian" is surprisingly easy to make. A zesty blend of tofu (or sour cream), lemon, and spices creates a sauce perfect for Eggs Benedict (vegan, of course!), asparagus, or even fish. Ready in just 5 minutes!

Préparation 5 min

Cuisson 5 min

Calories 68.2 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Hollandaise Sauce

Soft Tofu
Soymilk
Fresh Lemon Juice
Olive Oil
1/2 teaspoon salt (optional if using sour cream)
1/4 teaspoon turmeric
1/4 teaspoon paprika
Pinch of cayenne pepper

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Comment préparer Vegan Hollandaise Sauce

Combine 1/2 cup silken tofu (or 1/2 cup vegan sour cream), 1/4 cup plant-based milk (e.g., soy, almond), 2 tablespoons lemon juice, 1/4 cup olive oil, 1/2 teaspoon salt, 1/4 teaspoon turmeric, 1/4 teaspoon paprika, and a pinch of cayenne pepper in a food processor or blender.
Blend until completely smooth and creamy, scraping down the sides as needed.
Taste and adjust seasoning as needed. Note: Salt may not be necessary if using sour cream.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Sauces Condiments Etc Easy Vegan Vegetarian Dietary Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Vegan Hollandaise Sauce ?

Vegan Hollandaise Sauce prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Vegan Hollandaise Sauce ?

Vegan Hollandaise Sauce contient environ 68.2 calories par portion, avec environ 7 g de protéines, 0 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Hollandaise Sauce ?

Les principaux ingrédients de Vegan Hollandaise Sauce sont Soft Tofu, Soymilk, Fresh Lemon Juice, Olive Oil, Salt, Turmeric. Consultez la liste complète avec les quantités ci-dessus.