Quick Tofu And Cashew Sour Cream Vegan Recette

Craving creamy vegan sour cream? This unbelievably quick and easy recipe delivers! Inspired by Neva & Jim Brackett's 7 Secrets cookbook, this cashew-based sour cream is perfect for weight loss, cholesterol management, and even helps reverse diabetes. A reader rave: "Used this with recipe #161324 and couldn't believe it wasn't real sour cream! Amazing in dips and soups." Get ready to elevate your vegan cooking!

Préparation 15 min

Cuisson 10 min

Calories 20.1 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quick Tofu And Cashew Sour Cream Vegan

1 block (14 oz) extra-firm tofu
1 cup raw cashews
2 tablespoons lemon juice
1/4 teaspoon salt
1/2 teaspoon onion powder
2 tablespoons freshly chopped chives
1/2 cup water
1 tablespoon nutritional yeast
1 teaspoon garlic powder
1/4 teaspoon black pepper

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Comment préparer Quick Tofu And Cashew Sour Cream Vegan

Combine 1 block (14 oz) extra-firm tofu, 1 cup raw cashews (soaked in hot water for at least 30 minutes), 1/2 cup water, 2 tablespoons lemon juice, 1 tablespoon nutritional yeast, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a high-speed blender.
Blend on high speed for at least 1 minute, or until completely smooth and creamy. Stop and scrape down the sides as needed.
Stir in 2 tablespoons freshly chopped chives.
Taste and adjust seasonings as needed. Serve immediately or chill for later use.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Beans Easy Diabetic Vegan Vegetarian Dietary Garnishes Soy Tofu 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Quick Tofu And Cashew Sour Cream Vegan ?

Quick Tofu And Cashew Sour Cream Vegan prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Quick Tofu And Cashew Sour Cream Vegan ?

Quick Tofu And Cashew Sour Cream Vegan contient environ 20.1 calories par portion, avec environ 3 g de protéines, 0 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Quick Tofu And Cashew Sour Cream Vegan ?

Les principaux ingrédients de Quick Tofu And Cashew Sour Cream Vegan sont Soft Silken Tofu, Raw Cashew Nuts, Lemon Juice, Salt, Onion Powder, Fresh Chives. Consultez la liste complète avec les quantités ci-dessus.