Vegan Stuffed Shells Recette

These unbelievably delicious vegan stuffed shells will trick even the most dedicated meat-lovers! Made with a creamy, cheesy filling that's secretly plant-based, they're perfect for potlucks, family dinners, or a special weeknight treat. This recipe, adapted from the Post Punk Kitchen (www.ppk.com), is a guaranteed crowd-pleaser – so good, they'll ask for seconds before you even reveal the secret! Prepare to be amazed.

Préparation 30 min

Cuisson 80 min

Calories 458.1 kcal

Protéines 40g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Stuffed Shells

1 box (12-16 ounces) Jumbo pasta shells
Tofu
Extra Virgin Olive Oil
Sea Salt
24 ounces your favorite marinara sauce
Soy Mozzarella Cheese
Fresh Spinach

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Comment préparer Vegan Stuffed Shells

Preheat oven to 375°F (190°C).
Cook pasta shells according to package directions until al dente. Drain and set aside.
While pasta cooks, drain and rinse the soaked cashews.
In a high-speed blender, combine cashews, nutritional yeast, garlic powder, onion powder, salt, pepper, lemon juice, and water. Blend until completely smooth and creamy.
Heat olive oil in a large skillet over medium heat. Add spinach and cook until wilted, about 3-5 minutes.
Stir the wilted spinach into the cashew cream.
Fill each cooked pasta shell with the cashew cream mixture.
Spread a thin layer of marinara sauce in the bottom of a 9x13 inch baking dish.
Arrange the stuffed shells in the baking dish.
Pour remaining marinara sauce over the shells.
Sprinkle with vegan mozzarella shreds.
Bake for 25-30 minutes, or until heated through and bubbly.
Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

43g

Fat

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Italian American Healthy Vegetarian Vegan Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Pasta European Potluck Vegetarian Italian Dietary Pasta Rice And Grains Pasta Shells To Go 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Vegan Stuffed Shells ?

Vegan Stuffed Shells prend environ 110 minutes du début à la fin — environ 30 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Vegan Stuffed Shells ?

Vegan Stuffed Shells contient environ 458.1 calories par portion, avec environ 40 g de protéines, 26 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Stuffed Shells ?

Les principaux ingrédients de Vegan Stuffed Shells sont Jumbo Pasta Shells, Tofu, Extra Virgin Olive Oil, Sea Salt, Tomato Sauce, Soy Mozzarella Cheese. Consultez la liste complète avec les quantités ci-dessus.