Whole Wheat Breakfast Rolls A B M Recette

Fuel your mornings with these hearty Whole Wheat Breakfast Rolls! Perfect for busy schedules, these dense and satisfying rolls are packed with whole grains and are a delicious way to start your day. Inspired by oatmeal and anadama bread, this recipe yields 16 rolls, ideal for meal prepping or grabbing on-the-go. Enjoy them with your favorite peanut butter and jam – the perfect healthy yet delicious breakfast treat! One bite, and you'll understand why a friend called them 'really good...but so healthy!'

Préparation 20 min

Cuisson 190 min

Calories 233 kcal

Protéines 13g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Breakfast Rolls A B M

Bread Flour
3 cups whole wheat flour
Cornmeal
1 1/2 cups warm water (105-115°F)
Unsalted Butter
1 1/2 teaspoons salt
Maple Syrup
Flour
Nonfat Dry Milk Powder
2 1/4 teaspoons active dry yeast
1/2 cup rolled oats
Raisins

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Comment préparer Whole Wheat Breakfast Rolls A B M

Combine all ingredients in your bread machine according to your machine's instructions.
Select the dough cycle; adjust time as necessary based on your machine's settings.
Once the dough cycle is complete, gently remove the dough and shape it into 16 equal-sized rolls.
Place rolls onto a baking sheet lined with parchment paper, allowing some space between each roll for rising.
Preheat oven to 375°F (190°C).
Let rolls rise for about 30-45 minutes, or until nearly doubled in size.
Bake for 20-25 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
Let rolls cool slightly before serving. Enjoy warm with peanut butter and your favorite fruit jam!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

31g

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation For Large Groups Breads Breakfast Bread Machine Rolls Biscuits Dietary Yeast Equipment Small Appliance Number Of Servings 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Breakfast Rolls A B M ?

Whole Wheat Breakfast Rolls A B M prend environ 210 minutes du début à la fin — environ 20 minutes de préparation et 190 minutes de cuisson.

Combien de calories contient Whole Wheat Breakfast Rolls A B M ?

Whole Wheat Breakfast Rolls A B M contient environ 233 calories par portion, avec environ 13 g de protéines, 15 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Breakfast Rolls A B M ?

Les principaux ingrédients de Whole Wheat Breakfast Rolls A B M sont Bread Flour, Whole Wheat Flour, Cornmeal, Water, Unsalted Butter, Salt. Consultez la liste complète avec les quantités ci-dessus.