Whole Wheat Cranberry Orange Muffins Recette

Delight your family with these light and fluffy sugar-free Whole Wheat Cranberry Orange Muffins! Perfect for special breakfasts, holidays, or birthdays, these muffins are a crowd-pleaser for adults and kids alike. Made with whole wheat pastry flour (essential for that perfect texture!), they're naturally delicious and bursting with the bright flavors of cranberries and orange. Enjoy a guilt-free treat that's both healthy and incredibly tasty! Egg substitute option available.

Préparation 15 min

Cuisson 25 min

Calories 222.7 kcal

Protéines 11g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Cranberry Orange Muffins

2 cups whole wheat pastry flour
Sugar Substitute
1/2 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup (1 stick) unsalted butter
1/4 cup freshly squeezed orange juice
2 large eggs (or 1/4 cup egg substitute)
Fresh Cranberries
Mandarin Oranges
Cooking Spray

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Cranberry Orange Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Whole Wheat Cranberry Orange Muffins

Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
In a large bowl, whisk together the dry ingredients: 2 cups whole wheat pastry flour, 1 teaspoon baking soda, 1/2 teaspoon baking powder, 1/4 teaspoon salt.
In a separate bowl, melt 1/2 cup (1 stick) unsalted butter.
Whisk in 2 large eggs (or 1/4 cup egg substitute) and 1/4 cup freshly squeezed orange juice.
Gradually add the wet ingredients to the dry ingredients, mixing gently until just combined. Do not overmix.
Gently fold in 1 cup fresh or frozen cranberries and the zest of 1 orange. Be careful not to overmix or crush the cranberries and orange zest.
Fill each muffin cup about 2/3 full.
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

56g

Fat

21g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Breads Easy Diabetic Kid Friendly Vegetarian Muffins Dietary Quick Breads

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Cranberry Orange Muffins ?

Whole Wheat Cranberry Orange Muffins prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Whole Wheat Cranberry Orange Muffins ?

Whole Wheat Cranberry Orange Muffins contient environ 222.7 calories par portion, avec environ 11 g de protéines, 11 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Cranberry Orange Muffins ?

Les principaux ingrédients de Whole Wheat Cranberry Orange Muffins sont Whole Wheat Pastry Flour, Sugar Substitute, Baking Powder, Baking Soda, Salt, Butter. Consultez la liste complète avec les quantités ci-dessus.