Ingrédients pour Whole Wheat Oven Pancakes
- 1 ½ cups whole wheat flour
- All Bran Cereal
- Wheat Germ
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 large egg
- ½ cup buttermilk (optional)
- Hot Water
- Canola Oil
- Honey
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Comment préparer Whole Wheat Oven Pancakes
- Preheat oven to 425°F (220°C) and grease a 15x10x1 inch baking pan with butter or cooking spray.
- In a large bowl, whisk together: 1 ½ cups whole wheat flour, 1 teaspoon baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 tablespoon granulated sugar.
- In a separate bowl, whisk together: 1 cup milk (any kind), 1 large egg, 2 tablespoons melted unsalted butter, 1 teaspoon vanilla extract, and ½ cup buttermilk (optional, for extra tang).
- Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 12-15 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
- Let cool slightly in the pan before cutting into 8-10 rectangles. Serve warm with your favorite toppings – maple syrup, fruit, whipped cream, or chocolate chips!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
45g
Fat
5g
Carbs
9g
