All Bran Oatmeal Recette

Spice up your mornings with this delicious and nutritious All Bran Oatmeal recipe! Tired of boring oatmeal? This recipe adds a delightful crunch and customizable flavor profile to your breakfast routine. Packed with fiber and wholesome goodness, it's the perfect way to start your day feeling energized and satisfied. Experiment with your favorite toppings – the possibilities are endless!

Préparation 5 min

Cuisson 15 min

Calories 212.3 kcal

Protéines 19g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour All Bran Oatmeal

1 cup water
1/4 cup rolled oats
1/2 cup All-Bran cereal
1/2 teaspoon ground cinnamon
pinch of salt
1/4 cup chopped walnuts
1/2 cup sliced strawberries
desired amount of milk (dairy or non-dairy)
1-2 teaspoons honey (optional)
1-2 teaspoons brown sugar (optional)

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Comment préparer All Bran Oatmeal

Add 1 cup of water and a pinch of salt to a small saucepan.
Bring the water to a rolling boil over medium-high heat.
Reduce heat to low, stir in 1/4 cup rolled oats and 1/2 teaspoon ground cinnamon.
Simmer for 5-8 minutes, or until the oats reach your desired consistency, stirring occasionally.
Stir in 1/2 cup All-Bran cereal. Cook for 1-2 minutes, or until the mixture has thickened to your liking.
Pour the oatmeal into a bowl.
Top with 1/4 cup chopped walnuts and 1/2 cup sliced strawberries.
Pour in your desired amount of milk (dairy or non-dairy).
Stir gently to combine.
Add 1-2 teaspoons of honey or brown sugar to sweeten (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

26g

Fat

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer All Bran Oatmeal ?

All Bran Oatmeal prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient All Bran Oatmeal ?

All Bran Oatmeal contient environ 212.3 calories par portion, avec environ 19 g de protéines, 14 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour All Bran Oatmeal ?

Les principaux ingrédients de All Bran Oatmeal sont Water, Rolled Oats, All Bran Cereal, Cinnamon, Salt, Walnut Pieces. Consultez la liste complète avec les quantités ci-dessus.