Windy's Sweet And Sour Meatballs Recette

These irresistible sweet and sour meatballs are a guaranteed crowd-pleaser! Perfect for potlucks, BBQs, or a family dinner, this recipe is easy to triple and slow cook for ultimate convenience. Tender meatballs simmered in a tangy, sweet sauce with juicy pineapple chunks – they're so good, they disappear fast! Serve with rice for a complete meal.

Préparation 25 min
Cuisson 50 min
Calories 626.2 kcal
Protéines 81g
Windy's Sweet And Sour Meatballs 109

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Windy's Sweet And Sour Meatballs

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Comment préparer Windy's Sweet And Sour Meatballs

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, gently combine 1 lb ground beef, 2 large eggs, 1 tsp salt, 1/2 tsp black pepper, 1/2 cup finely chopped onion, 2 cloves minced garlic, and 1 cup breadcrumbs.
  3. Roll the mixture into 48 meatballs (approximately 1 inch in diameter).
  4. Brown the meatballs in a large skillet over medium-high heat until no longer pink inside. This should take about 10-15 minutes, turning occasionally.
  5. Remove meatballs from skillet and drain on paper towels to remove excess grease.
  6. In the same skillet, whisk together 1/2 cup white vinegar, 1 cup packed brown sugar, 1/2 cup ketchup, 1/4 cup soy sauce, 1/2 cup reserved pineapple juice (from a 20oz can), and 2 tbsp cornstarch.
  7. Bring the sauce to a simmer over medium heat, stirring frequently until thickened. This should take about 5-7 minutes.
  8. Add the browned meatballs, 1 (20 ounce) can of pineapple chunks (drained, reserving juice), and 1 cup chopped sweet bell pepper to the sauce.
  9. Reduce heat to low, cover, and simmer for 10-15 minutes, or until heated through.
  10. Serve immediately with rice or toothpicks for easy buffet serving.

Nutrition Information (Approximate per serving)

Sodium

63 g

Sugar

216g

Fat

39g

Carbs

23g

Questions fréquentes

Combien de temps faut-il pour préparer Windy's Sweet And Sour Meatballs ?

Windy's Sweet And Sour Meatballs prend environ 75 minutes du début à la fin — environ 25 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Windy's Sweet And Sour Meatballs ?

Windy's Sweet And Sour Meatballs contient environ 626.2 calories par portion, avec environ 81 g de protéines, 23 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Windy's Sweet And Sour Meatballs ?

Les principaux ingrédients de Windy's Sweet And Sour Meatballs sont Lean Ground Beef, Eggs, Salt, Black Pepper, Onion, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.

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