Ww 1 Pt Chocolate Brownie Cups Recette

Indulge in decadent, perfectly portioned chocolate brownie cups! Each serving (2 mini brownies) is only 1 Weight Watchers point, making this recipe guilt-free deliciousness. These bite-sized brownies are intensely chocolatey and fudgy, perfect for satisfying your sweet tooth without derailing your healthy eating plan. Get ready to impress yourself and your friends!

Préparation 15 min
Cuisson 20 min
Calories 54 kcal
Protéines 2g
Ww 1 Pt Chocolate Brownie Cups 179

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww 1 Pt Chocolate Brownie Cups

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Comment préparer Ww 1 Pt Chocolate Brownie Cups

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease two 12-cup mini muffin tins with cooking spray or line with paper liners.
  3. In a large bowl, whisk together 1/4 cup unsweetened applesauce, 1 teaspoon vanilla extract, 2 large egg whites, and 1/4 cup granulated sugar until well combined.
  4. In a separate bowl, whisk together 1/2 cup all-purpose flour, 1 teaspoon baking powder, 1/4 cup unsweetened cocoa powder, 1/2 teaspoon instant espresso powder (optional), and 1/4 teaspoon salt.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
  6. Divide the batter evenly between the prepared muffin cups, filling each about halfway.
  7. Sprinkle half of 1/2 cup chocolate chips evenly over the batter.
  8. Bake for 10-12 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  9. Let the brownies cool in the muffin tins for 5 minutes before gently removing them with a knife.
  10. Let cool completely on a wire rack.
  11. Repeat steps 6-11 with the remaining batter and chocolate chips.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

38g

Fat

2g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Ww 1 Pt Chocolate Brownie Cups ?

Ww 1 Pt Chocolate Brownie Cups prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Ww 1 Pt Chocolate Brownie Cups ?

Ww 1 Pt Chocolate Brownie Cups contient environ 54 calories par portion, avec environ 2 g de protéines, 3 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Ww 1 Pt Chocolate Brownie Cups ?

Les principaux ingrédients de Ww 1 Pt Chocolate Brownie Cups sont Unsweetened Applesauce, Vanilla, Egg Whites, Sugar, Flour, Baking Powder. Consultez la liste complète avec les quantités ci-dessus.

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