Ww 3 Points Broiled Persimmon With Pecans Recette

This 3-point Weight Watchers recipe from the 'Meals in Minutes' cookbook is a delightful autumn treat! Perfectly broiled persimmon halves are topped with a crunchy pecan and sugar mixture, then finished with a dollop of creamy sour cream and nutmeg for a sophisticated yet simple dessert. Sweet, savory, and surprisingly easy to make – perfect for using up those ripe persimmons from your garden! Get ready for a flavor explosion in just 15 minutes!

Préparation 5 min
Cuisson 12 min
Calories 67 kcal
Protéines 1g
Ww 3 Points Broiled Persimmon With Pecans 68

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww 3 Points Broiled Persimmon With Pecans

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Comment préparer Ww 3 Points Broiled Persimmon With Pecans

  1. Preheat your broiler.
  2. Halve 2 ripe persimmons and arrange them cut-side up in a flameproof 1 1/4 cup au gratin dish or a 4x4x2-inch baking dish.
  3. In a small bowl, combine 1/4 cup pecan halves and 1 tablespoon granulated sugar.
  4. Sprinkle the pecan mixture evenly over the persimmon halves, reserving 1 teaspoon for garnish.
  5. Broil for 2-3 minutes, or until the sugar caramelizes and the pecans are lightly toasted, keeping a close eye to prevent burning.
  6. In a small bowl, whisk together 2 tablespoons sour cream, 2 tablespoons whipped cream, and a pinch of freshly grated nutmeg.
  7. Top each persimmon half with half of the sour cream mixture and sprinkle with half of the reserved pecan mixture.
  8. Serve immediately and enjoy! (3 points per serving)

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

10g

Fat

6g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Ww 3 Points Broiled Persimmon With Pecans ?

Ww 3 Points Broiled Persimmon With Pecans prend environ 17 minutes du début à la fin — environ 5 minutes de préparation et 12 minutes de cuisson.

Combien de calories contient Ww 3 Points Broiled Persimmon With Pecans ?

Ww 3 Points Broiled Persimmon With Pecans contient environ 67 calories par portion, avec environ 1 g de protéines, 2 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Ww 3 Points Broiled Persimmon With Pecans ?

Les principaux ingrédients de Ww 3 Points Broiled Persimmon With Pecans sont Persimmon, Pecans, Light Brown Sugar, Sour Cream, Fat Free Whipped Topping, Ground Nutmeg. Consultez la liste complète avec les quantités ci-dessus.

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