Yogurt Tartar Sauce Recette

Lighten up your favorite dishes with this incredibly creamy and flavorful yogurt tartar sauce! A healthier twist on a classic, this recipe is unbelievably easy to make and bursting with fresh flavor. Perfect for baked potatoes, green beans, fish, and so much more! Say goodbye to heavy mayo-based sauces and hello to guilt-free deliciousness.

Préparation 5 min

Cuisson 5 min

Calories 131.2 kcal

Protéines 24g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yogurt Tartar Sauce

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Comment préparer Yogurt Tartar Sauce

In a medium bowl, combine 1 cup plain Greek yogurt, 1/4 cup finely chopped dill, 2 tablespoons finely chopped capers, 1 tablespoon lemon juice, 1 clove garlic (minced), 1/2 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
Whisk vigorously until all ingredients are thoroughly combined and the sauce is smooth and creamy.
Taste and adjust seasonings as needed. Add more lemon juice for tanginess, dill for freshness, or salt and pepper to taste.
Serve immediately over your favorite dishes, such as baked potatoes, steamed green beans, grilled fish, or even as a dip for vegetables.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

63g

Fat

Carbs

Questions fréquentes

Combien de temps faut-il pour préparer Yogurt Tartar Sauce ?

Yogurt Tartar Sauce prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Yogurt Tartar Sauce ?

Yogurt Tartar Sauce contient environ 131.2 calories par portion, avec environ 24 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Yogurt Tartar Sauce ?

Les principaux ingrédients de Yogurt Tartar Sauce sont Nonfat Plain Yogurt, White Onions, Gherkin Pickles, Vinegar, Capers, Parsley. Consultez la liste complète avec les quantités ci-dessus.