Yogurt Tartar Sauce Receita

Lighten up your favorite dishes with this incredibly creamy and flavorful yogurt tartar sauce! A healthier twist on a classic, this recipe is unbelievably easy to make and bursting with fresh flavor. Perfect for baked potatoes, green beans, fish, and so much more! Say goodbye to heavy mayo-based sauces and hello to guilt-free deliciousness.

Preparo 5 min
Cozimento 5 min
Calorias 131.2 kcal
Proteína 24g
Avaliação Seja o primeiro
Yogurt Tartar Sauce 78

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yogurt Tartar Sauce

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Como fazer Yogurt Tartar Sauce

  1. In a medium bowl, combine 1 cup plain Greek yogurt, 1/4 cup finely chopped dill, 2 tablespoons finely chopped capers, 1 tablespoon lemon juice, 1 clove garlic (minced), 1/2 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.
  2. Whisk vigorously until all ingredients are thoroughly combined and the sauce is smooth and creamy.
  3. Taste and adjust seasonings as needed. Add more lemon juice for tanginess, dill for freshness, or salt and pepper to taste.
  4. Serve immediately over your favorite dishes, such as baked potatoes, steamed green beans, grilled fish, or even as a dip for vegetables.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

63g

Fat

1g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Yogurt Tartar Sauce?

Yogurt Tartar Sauce leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Yogurt Tartar Sauce?

Yogurt Tartar Sauce tem aproximadamente 131.2 calorias por porção, com cerca de 24 g de proteína, 5 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Yogurt Tartar Sauce?

Os principais ingredientes de Yogurt Tartar Sauce são Nonfat Plain Yogurt, White Onions, Gherkin Pickles, Vinegar, Capers, Parsley. Veja a lista completa com as medidas acima.

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