Vegetable | Vegan Vegetarian Gluten Free Low Calorie Keto

Celery Root

Apium graveolens var. rapaceum Allergen-Free
Celery Root

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine European
  • Seasonality Autumn-Winter
  • Source Celery root plant

The Forktionary Angle

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Definition

A knobby, earthy root vegetable with a flavor reminiscent of celery and parsley, often used in purees, soups, and salads.

Sensory Profile

TasteEarthy, Nutty, Mild celery, Parsley-like
TextureFirm, Crisp (raw), Tender, Starchy (cooked)
AromaEarthy, Celery, Anise
AcidityLow

Technical Metrics

Nutrition Facts

Per 1/2 cup (78g)
Calories42 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate9.2 g
Dietary Fiber1.8 g
Total Sugars1.6 g
Calcium43 mg
Iron0.7 mg
Potassium300 mg

Chef’s Secret

To prevent browning after peeling, immediately place cut celery root in acidulated water (water with lemon juice or vinegar).

Substitutions

Best Match

Parsnip

1:1

Similar starchy texture and earthy sweetness.

Potato

1:1

Good for texture and bulk in mashes/purees, less distinct flavor.

Turnip

1:1

Similar root vegetable with a slightly more peppery/bitter note.

Jicama (raw applications)

1:1

For a crisp, slightly sweet, watery texture in salads.

Buying Guide

Choose firm, heavy roots without soft spots or excessive damage. Smaller roots are generally more tender.

Flavor Pairings

Apples walnuts mustard cream potatoes bacon beef chicken truffle.

Recipes Using Celery Root

Meat African Low In Something Low Carb

African Meat Potatoes Casserole

A comforting and flavorful African-inspired casserole! This simple yet delicious recipe features tender ground veal, hearty potatoes, and a creamy, dreamy topping. Perfect for a family dinner or potluck, this casserole is sure to become a new favorite. Get ready to impress with this easy-to-make masterpiece!

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Dietary Fruit Occasion Preparation

Apple Celery Root And Gruyere Salad

A surprisingly delightful slaw-style salad with a delightful crunch! This unique recipe combines the sweetness of apples, the subtle earthiness of celery root, and the sharpness of Gruyere cheese for a flavor explosion. Easily customizable with horseradish to your liking, it's perfect as a light pre-dinner appetizer served atop watercress or as a stunning addition to your next buffet. Prepare to impress!

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