Thai Tofu With Zucchini Red Bell Pepper And Lime Recipe

Spice up your weeknight with this vibrant Thai Tofu recipe! A delicious vegetarian dish bursting with flavor, featuring tender tofu, crisp zucchini and red bell pepper in a creamy coconut milk sauce infused with fragrant red curry paste. Adapted from Bon Appetit, this recipe is quick, easy, and guaranteed to impress. Serve with steamed rice or noodles for a complete and satisfying meal.

Prep Time 15 mins
Cook Time 50 mins
Calories 308.8 kcal
Protein 22g
Rating 4.7 (6 Reviews)
Thai Tofu With Zucchini Red Bell Pepper And Lime 17

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Thai Tofu With Zucchini Red Bell Pepper And Lime

  • Peanut Oil
  • Extra Firm Tofu
  • 1 medium zucchini, sliced
  • 1 red bell pepper, thinly sliced
  • Gingerroot
  • Canned Unsweetened Coconut Milk
  • Fresh Lime Juice
  • 2 tablespoons soy sauce
  • Thai Red Curry Paste
  • Fresh Basil

How to Make Thai Tofu With Zucchini Red Bell Pepper And Lime

  1. Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat.
  2. Add the tofu and sauté until golden brown, about 5 minutes. Remove tofu and set aside.
  3. Add the remaining 1 tablespoon of oil to the skillet. Add the zucchini and red bell pepper; sauté until slightly softened, about 5 minutes.
  4. Return the tofu to the skillet. Add the ginger and stir for 30 seconds.
  5. Add the coconut milk (1 can, 13.5 oz), 3 tablespoons lime juice, 2 tablespoons soy sauce, and 2 tablespoons red curry paste.
  6. Stir to dissolve the curry paste and bring to a simmer. Cook until the sauce slightly thickens, about 6 minutes.
  7. Season with salt to taste and add more lime juice if desired.
  8. Stir in half of the fresh basil.
  9. Sprinkle with the remaining basil and serve immediately over steamed rice or noodles.
  10. Enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

21g

Fat

81g

Carbs

3g