Ingredients for Baked Chicken Cacciatore
- 1.5 lbs boneless, skinless chicken thighs and breasts
- Olive Oil
- 1/2 cup all-purpose flour
- 1 1/4 teaspoon salt
- 1 teaspoon dried oregano
- Fresh Ground Pepper
- Fresh Mushrooms
- 1/2 cup chopped red bell pepper
- Onion
- Italian Style Stewed Tomatoes
- White Wine
- Fresh Flat Leaf Parsley
How to Make Baked Chicken Cacciatore
- Preheat oven to 400°F (200°C).
- Remove the skin from all chicken pieces except the wings. Trim any visible fat.
- Cut chicken breasts crosswise in half.
- Heat 2 tablespoons of olive oil in a large roasting pan in the preheated oven for 2 minutes.
- In a large resealable plastic bag, combine 1/2 cup all-purpose flour, 1 teaspoon dried oregano, 1 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add the chicken pieces to the bag and toss to coat evenly with the flour mixture.
- Arrange the chicken in the hot oil in the roasting pan.
- Roast for 20 minutes.
- Add 8 ounces cremini mushrooms, 1/2 cup chopped red bell pepper, and 1/2 cup chopped yellow onion to the roasting pan with the chicken.
- Roast for 15 minutes more, stirring once halfway through.
- Add one (28 ounce) can crushed tomatoes with their juice, 1/2 cup dry red wine, and the remaining 1/4 teaspoon salt. Gently break up the tomatoes with a spoon.
- Roast for 10-15 minutes longer, or until the chicken is cooked through and the sauce has thickened slightly. Internal temperature should reach 165°F (74°C).
- Sprinkle with 1/4 cup chopped fresh parsley before serving.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
36g
Fat
29g
Carbs
6g