Forktionary

Baked Pineapple Chicken Recipe

Sweet, savory, and spicy! This Baked Pineapple Chicken recipe is a flavor explosion that's surprisingly easy to make. Minimal prep time (excluding marinating) means you can enjoy this delicious dish without spending hours in the kitchen. The secret? A vibrant marinade featuring garlic, sweet red chili sauce, and juicy pineapple that delivers an unforgettable zing. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Serve over fluffy rice for a complete and satisfying meal.

Prep Time 20 mins
Cook Time 55 mins
Calories 572.9 kcal
Protein 101g
Rating 4.5 (4 Reviews)
Baked Pineapple Chicken 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Pineapple Chicken

  • 1/2 cup chopped fresh pineapple chunks
  • 1/4 cup soy sauce
  • 4 cloves minced garlic
  • 1 tablespoon brown sugar
  • 0 (not used in recipe)
  • 2 tablespoons sweet red chili sauce
  • 0 (not used in recipe)
  • 1.5 lbs boneless, skinless chicken breasts
  • 1/4 cup chopped red bell pepper
  • 1 teaspoon ground ginger
  • cooking spray (for greasing pan)
  • cooked rice (for serving)
  • chopped green onions (for garnish, optional)

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How to Make Baked Pineapple Chicken

  1. In a large bowl, whisk together 1/2 cup pineapple juice, 1/4 cup soy sauce, 2 tablespoons sweet red chili sauce, 4 cloves minced garlic, 1 tablespoon brown sugar, and 1 teaspoon ground ginger.
  2. Add 1.5 lbs boneless, skinless chicken thighs (or breasts) to the bowl and toss to coat completely.
  3. Cover the bowl and refrigerate for at least 1 hour, or preferably longer (up to 4 hours) to allow the chicken to fully marinate.
  4. Preheat oven to 375°F (190°C). Lightly spray a 9x13 inch baking dish with cooking spray.
  5. Add the marinated chicken and marinade to the prepared baking dish.
  6. Stir in 1/2 cup chopped fresh pineapple chunks and 1/4 cup chopped red bell pepper.
  7. Cover the baking dish with foil and bake for 45 minutes.
  8. Remove the foil and bake for an additional 10 minutes, or until the chicken is cooked through and the juices run clear.
  9. Serve the Baked Pineapple Chicken hot over cooked rice. Garnish with chopped green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

136g

Fat

32g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Main Dish Poultry Easy Chicken One Dish Meal Meat Chicken Breasts Number Of Servings