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Red Sweet Bell Peppers

Capsicum annuum Allergen-Free
red sweet bell peppers

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Universal
  • Seasonality Summer, Early Fall
  • Source Plant

The Forktionary Angle

"Brighten your plate and palate with red sweet bell peppers—our guide to their irresistible sweetness and culinary versatility."

Definition

The fully ripened, sweet, and mild fruit of the bell pepper plant, characterized by its vibrant red color and crunchy texture.

Sensory Profile

TasteSweet, Fruity, Mild, Earthy
TextureCrisp, Juicy, Firm
AromaFresh, Vegetal, Slightly fruity
AcidityLow

Technical Metrics

Color Change Mechanism

Ripening process (from green)

Refrigerated Freshness

1-2 weeks

Vitamin C Content (per 100g)

127.7 mg (213% DV)

Nutrition Facts

Per 92g (1/2 cup chopped)
Calories31 kcal
Total Fat0.3 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate6 g
Dietary Fiber2.1 g
Total Sugars4.2 g
Calcium10 mg
Iron0.4 mg
Potassium211 mg

Chef’s Secret

Roasting bell peppers until the skin chars intensifies their sweetness and creates a smoky flavor, making the skin easy to peel for sauces or purées.

Substitutions

Best Match

Yellow Bell Pepper

1:1

Very similar sweetness and texture, visually different.

Orange Bell Pepper

1:1

Also very similar in flavor and texture, good color alternative.

Green Bell Pepper

1:1

Less sweet, slightly bitter, good for savory dishes where a sharper flavor is desired.

Poblano Pepper

1:1

Mild heat, smokier flavor, good for roasting or stuffing.

Buying Guide

Select firm, glossy peppers free of blemishes and soft spots. Heavier peppers are juicier.

Flavor Pairings

Onion garlic tomatoes corn cheese chicken beef olive oil oregano.

Recipes Using Red Sweet Bell Peppers

Served Cold Presentation Dietary Easy

Put Down Your Fork Tuna And Bean Salad

This vibrant tuna and bean salad is bursting with fresh flavors! Inspired by a simple family recipe, this upgraded version is so delicious, you'll want to savor every bite. The perfect make-ahead dish for a summer BBQ, potluck, or light lunch. Get ready to hear 'Put down your fork!' from your family and friends!

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Time To Make Taste Mood Vegetables Time To Make

3 Step Cheddar Broccoli Bake

This cheesy broccoli bake is a lifesaver for picky eaters! In just three easy steps, you'll create a creamy, delicious casserole that even the most reluctant broccoli-haters will devour. The secret? Lots of cheese and a crunchy onion topping! Get ready for a family-friendly favorite.

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Appetizers 4 Hours Or Less Course Appetizers

Antipasto Bread

This crowd-pleasing Antipasto Bread is perfect for lunch, appetizers, picnics, and beach days! A vibrant medley of Italian flavors baked into a crusty loaf, it's bursting with fresh ingredients and irresistible taste. Easy to make and even easier to devour, this recipe is a guaranteed crowd-pleaser.

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Occasion Low Calorie Dietary Spring

Asparagus Nut Stir Fry

This vibrant Asparagus Nut Stir-Fry explodes with flavor! A quick and healthy recipe (ready in 20 minutes!), perfect for a weeknight meal. Crisp-tender asparagus and sweet red peppers are tossed with crunchy walnuts, fragrant ginger, and a savory soy sauce glaze. Inspired by Taste of Home magazine, this recipe is a guaranteed crowd-pleaser.

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