Bangja Gui Korean Bbq Beef In A Lettuce Wrap Recipe

Experience the explosive flavors of Bangja Gui, a Korean BBQ beef dish served in crisp lettuce cups! This recipe, inspired by a Korean website, features thinly sliced marinated beef grilled to perfection, then nestled in lettuce with vibrant scallion and chili-sesame seasoning. Enjoy as a satisfying main course with rice and banchan (side dishes), or as an elegant appetizer with drinks. Get ready for a taste sensation!

Prep Time 25 mins
Cook Time 60 mins
Calories 114.9 kcal
Protein 27g
Rating 4.8 (5 Reviews)
Bangja Gui Korean Bbq Beef In A Lettuce Wrap

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bangja Gui Korean Bbq Beef In A Lettuce Wrap

  • Sirloin
  • 1 teaspoon salt
  • 3 tablespoons sesame oil (1 tbsp + 2 tsp)
  • Black Pepper
  • Scallions
  • 2 tablespoons soy sauce
  • 1 tablespoon chili powder (gochugaru)
  • 1 teaspoon sugar
  • Toasted Sesame Seeds
  • 10-12 large lettuce leaves (butter lettuce or romaine)
  • Garlic Cloves

How to Make Bangja Gui Korean Bbq Beef In A Lettuce Wrap

  1. Cut 1 lb beef steak (e.g., sirloin or ribeye) into thin slices, approximately 3 inches long and 2 inches wide. This is easier if the steak is slightly frozen.
  2. In a bowl, combine the sliced beef with 1 teaspoon salt, 1 tablespoon sesame oil, and 1/2 teaspoon black pepper. Mix well.
  3. Marinate the beef for at least 15 minutes (longer is better!).
  4. While the beef marinates, soak 4-5 scallions, thinly sliced, in ice water for 15 minutes to crisp them up.
  5. Drain the scallions well.
  6. In a small bowl, whisk together 2 tablespoons soy sauce and 2 teaspoons sesame oil. Add the drained scallions and toss to coat.
  7. In another small bowl, combine 1 tablespoon chili powder (gochugaru), 1 teaspoon sugar, and 1 tablespoon toasted sesame seeds.
  8. Gently rub this chili-sesame mixture onto the inside of 10-12 large lettuce leaves (e.g., butter lettuce or romaine).
  9. Heat a grill pan or skillet over medium-high heat.
  10. Grill the marinated beef for 1-3 minutes per side, or until cooked to your desired doneness.
  11. To assemble, place several slices of grilled beef in the center of each prepared lettuce leaf.
  12. Top with 1 tablespoon of the seasoned scallions and a sliver or two of garlic (optional).
  13. Fold the lettuce leaves over the beef to create a wrap and enjoy immediately!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

3g

Fat

6g

Carbs

0g