Legume | Vegan Vegetarian Gluten Free High Fiber Low Fat

Split Yellow Peas

Pisum sativum Allergen-Free
Split Yellow Peas

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Yellow Peas

What Is Split Yellow Peas?

Dried, peeled, and split seeds of the yellow pea plant, commonly used in soups and stews for their creamy texture.

What Does Split Yellow Peas Taste Like?

Split Yellow Peas has a earthy, mildly sweet taste with leguminous, mildly earthy aromas.

Taste
Earthy, Mildly Sweet
Texture
Creamy, Starchy when cooked
Aroma
Leguminous, Mildly earthy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 100 g
Calories116 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate21 g
Dietary Fiber8 g
Total Sugars1 g
Calcium25 mg
Iron1.5 mg
Potassium240 mg

Chef’s Secret

Soaking is not strictly necessary for split peas, but can reduce cooking time. Always skim off any foam during the initial boil.

Split Yellow Peas Substitutes & Ratios

The best substitute for Split Yellow Peas is Green Split Peas, used at a 1:1 ratio. Similar texture & use in soups

Substitutes for Split Yellow Peas with ratios
Substitute Ratio Best for
Green Split Peas Best 1:1 Similar texture & use in soups
Lentils 1:1 Good for stews, slightly different flavor
Chickpeas 1:1 For thicker stews, needs longer cooking

How to Choose & Store Split Yellow Peas

Look for uniformly pale yellow peas, free from debris.

What Pairs Well With Split Yellow Peas?

  • Ham
  • mint
  • curry spices
  • root vegetables.

Frequently Asked Questions

What does Split Yellow Peas taste like?

Earthy, Mildly Sweet Leguminous, Mildly earthy

What is a good substitute for Split Yellow Peas?

The best substitute is Green Split Peas (1:1). Similar texture & use in soups

How do you choose and store Split Yellow Peas?

Look for uniformly pale yellow peas, free from debris.

Related Legume Ingredients

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