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Artichoke Chicken Saute Recipe

This quick and easy 20-minute Artichoke Chicken Saute recipe is perfect for busy weeknights! Adapted from a popular cooking magazine, this recipe is incredibly versatile. Enjoy tender chicken and artichoke hearts in a creamy, flavorful sauce – easily customizable to your taste. Swap artichokes for broccoli or asparagus, and use chicken broth instead of wine for a delicious, alcohol-free option. We've added tips and ingredient adjustments for a more flavorful and healthy dish, including using evaporated fat-free milk for a lighter sauce.

Prep Time 5 mins
Cook Time 20 mins
Calories 474.3 kcal
Protein 45g
Rating 4.7 (3 Reviews)
Artichoke Chicken Saute 83

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Artichoke Chicken Saute

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How to Make Artichoke Chicken Saute

  1. Melt 1 tablespoon of butter in a large skillet over medium heat. Add 1/2 cup chopped onion and 1/2 cup chopped red bell pepper. Saute for 2-3 minutes until softened.
  2. Add 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces), 1 (14-ounce) can artichoke hearts (drained and quartered), 1 cup sliced mushrooms, 1/2 cup dry white wine (or 1 cup chicken broth), 1 teaspoon Italian seasoning, 1 chicken bouillon cube, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the skillet.
  3. Cook and stir for 3 minutes, until chicken is lightly browned.
  4. In a small bowl, whisk together 2 tablespoons cornstarch and 1/4 cup evaporated fat-free milk until smooth.
  5. Stir the cornstarch mixture into the skillet.
  6. Add the remaining 1/2 cup evaporated fat-free milk (or heavy cream).
  7. Bring the mixture to a boil, stirring constantly.
  8. Reduce heat and simmer for 2 minutes, or until the sauce has thickened.
  9. Stir in 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/2 cup grated Parmesan cheese (optional, especially if using chicken broth).
  10. Serve immediately over cooked rice or noodles. Yields 4 servings.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

13g

Fat

93g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Main Dish One Dish Meal