Fish | Gluten Free Keto Low Carb Paleo

Catfish

Ictalurus punctatus (Channel Catfish, common edible species) Allergens: Fish
Catfish

Sourcing & Taxonomy

  • Family Ictaluridae (family)
  • Primary Cuisine Southern US, Cajun/Creole, Vietnamese
  • Seasonality Year-Round (farmed)
  • Source Freshwater fish

O Que É Catfish?

A freshwater bottom-dwelling fish with a distinctive whiskered mouth, prized for its mild, somewhat sweet, and flaky white flesh.

Qual o Sabor de Catfish?

Catfish tem um sabor mild, sweet, slightly earthy com aromas de mildly fishy, fresh.

Taste
Mild, Sweet, Slightly earthy
Texture
Flaky, Moist, Firm
Aroma
Mildly fishy, Fresh
Acidity
Low

Technical Metrics

Informação Nutricional

Per 4 oz (113g)
Calories105 kcal
Total Fat3.6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol50 mg
Protein17.8 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.4 mg
Potassium300 mg

Segredo do Chef

For crispy fried catfish, dredge in a cornmeal-based seasoned flour mixture and fry quickly in oil heated to 350-375°F (175-190°C).

Substitutos e Proporções de Catfish

O melhor substituto para Catfish é Tilapia, usado na proporção de 1:1. Very similar mild flavor and flaky texture, widely available, good for frying/baking.

Substitutos para Catfish com proporções
Substituto Proporção Melhor para
Tilapia Melhor 1:1 Very similar mild flavor and flaky texture, widely available, good for frying/baking.
Cod 1:1 White, flaky, mild fish, slightly firmer than catfish, good for various preparations.
Swai (Pangasius) 1:1 Similar texture and very mild flavor, often used interchangeably, but sometimes viewed as lower quality.
Basa 1:1 Another mild, white, flaky fish from the same family as Swai, good for frying.

Como Escolher e Armazenar Catfish

  1. Choose fresh fillets with a clean, ocean-like smell and moist, translucent flesh.
  2. Avoid strong fishy odors.

O Que Combina Bem Com Catfish?

  • Cornmeal crust
  • hushpuppies
  • collard greens
  • grits
  • remoulade sauce
  • lemon
  • hot sauce.

Perguntas frequentes

Qual o sabor de Catfish?

Mild, Sweet, Slightly earthy Mildly fishy, Fresh

Qual é um bom substituto para Catfish?

O melhor substituto é Tilapia (1:1). Very similar mild flavor and flaky texture, widely available, good for frying/baking.

Como escolher e armazenar Catfish?

Choose fresh fillets with a clean, ocean-like smell and moist, translucent flesh. Avoid strong fishy odors.

Ingredientes de Fish Relacionados

Precisa de um substituto para Catfish agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.